Cardio Training Programs Great Neck

iNLeT Fitness’s wide selection of cardio options makes us the best Virginia Beach gym for cardio training. Whether you train solo or thrive in a group setting, we have just the thing for you!

Our state of the art cardio training equipment makes getting your heart rate up as easy has hopping on one of treadmills, ellipticals, rowers, stair climbers, bikes, or other machines.

If you want to push yourself to your limits, try one of our group classes. Our most popular group cardio options are Spinning, HIIT, Tabata, Fast Fit and OXT classes. Riding the group energy, you’ll be surprised how motivated you are to go that extra mile! Check out our full schedule of classes to see what other options we have to offer.

For something in between solo and group training, jump in with a small band of comrades for a small group training session. Group training allows you to be held accountable by your group while getting the expertise of our group trainer.
Come check out our cardio training options today with our free 3-day pass!