When:
April 9, 2017 @ 12:00 pm – 1:00 pm
2017-04-09T12:00:00-04:00
2017-04-09T13:00:00-04:00
Instructor:
Milie

A movement practice that fuses power yoga, tribal dance and plyometrics into a high intensity workout that transforms the body, training the core using the Spiral Structure technique.