When:
March 19, 2017 @ 12:00 pm – 1:00 pm
2017-03-19T12:00:00-04:00
2017-03-19T13:00:00-04:00
Instructor:
Jenny

A movement practice that fuses power yoga, tribal dance and plyometrics into a high intensity workout that transforms the body, training the core using the Spiral Structure technique.