When:
October 2, 2017 @ 10:40 am
2017-10-02T10:40:00-04:00
2017-10-02T10:55:00-04:00
Instructor:
Laurie

Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will conclude with a lengthy and invigorating stretch.