Group classes are one of the most effective ways to ensure you are moving toward your fitness goals. iNLeT Fitness’s full schedule and large variety of group fitness classes is part of what makes us the best gym in Virginia Beach.

Group fitness classes provide workouts that are structured but flexible and are easily adapted to each individual’s level of fitness. The group dynamic provides motivation, accountability, community, and expert guidance.

 

Members are drawn to group classes for all kinds of workouts, such as strength training, circuit training, functional training, cardio training, high intensity interval training, injury prevention, weight loss, and more.

Due to popular demand, we even have dedicated studios for spinning and group fitness classes. Some of our most popular classes also include the Outdoor Cross Training (OXT) total body blaster and Bootcamp.

Our group fitness class schedule features over 60 classes per week. No matter your fitness level, goals, or activity interests, we have something for everyone.

Call iNLeT Fitness at 757-412-0600 — or email Paula Curtin at paula@inletfitness.com — to find out more about group fitness at our Virginia Beach gym.