Looking for the iNLeT South Class Schedule? Click Here

Sun Mon Tue Wed Thu Fri Sat
1
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Mar 1 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Mar 1 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Mar 1 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Lauren
9:00 am
G.I. JANE***
Lauren
Mar 1 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Christine
9:00 am
Zone Spin 45*
Christine
Mar 1 @ 9:00 am – 9:45 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Mar 1 @ 9:35 am – 10:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Katie
10:40 am
Yin 45
Katie
Mar 1 @ 10:40 am – 11:25 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Mar 1 @ 4:30 pm – 5:00 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Page
4:30 pm
Zone Spin 45*
Page
Mar 1 @ 4:30 pm – 5:15 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Mar 1 @ 5:05 pm – 5:25 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone BARRE
Whitney
5:35 pm
Zone BARRE
Whitney
Mar 1 @ 5:35 pm – 6:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Mar 1 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike D/ Jaq
5:45 pm
Zone Spin*
Mike D/ Jaq
Mar 1 @ 5:45 pm – 6:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Mar 1 @ 6:40 pm – 7:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
2
Chisel
Amy
6:00 am
Chisel
Amy
Mar 2 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Mar 2 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Mar 2 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE
Laurie
8:30 am
BARRE
Laurie
Mar 2 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 45*
Patti
8:30 am
Zone Spin 45*
Patti
Mar 2 @ 8:30 am – 9:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Mar 2 @ 9:35 am – 10:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Step Intervals
Andrea
9:35 am
Zone Step Intervals
Andrea
Mar 2 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Mar 2 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Mar 2 @ 4:30 pm – 5:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
Mar 2 @ 5:35 pm – 6:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
ZGlow Spin*
Jeff
6:00 pm
ZGlow Spin*
Jeff
Mar 2 @ 6:00 pm – 7:00 pm
An incredible 60 minute spin journey taught with thumping house EDM techno music in the dark with black and disco party lights that move with the music.
3
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Mar 3 @ 5:30 am – 6:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Amy
6:00 am
Zone Spin*
Amy
Mar 3 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Mar 3 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Phil
8:30 am
Chisel
Phil
Mar 3 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Sara
8:30 am
Zone Spin*
Sara
Mar 3 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zone BOX
Jaq/Rick/Haley
9:35 am
Zone BOX
Jaq/Rick/Haley
Mar 3 @ 9:35 am – 10:35 am
Experience the power, energy, and heat in this blistering TKO Knockout! It’s packed with punches, combinations, contact hitting (mits), jump roping, abs and MORE! Wraps required. We provide the gloves.
Zone Spin b4 Yin*
Laurie
10:00 am
Zone Spin b4 Yin*
Laurie
Mar 3 @ 10:00 am – 11:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
Mar 3 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Kim
12:00 pm
BARRE
Kim
Mar 3 @ 12:00 pm – 1:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Maryann
4:30 pm
Zumba
Maryann
Mar 3 @ 4:30 pm – 5:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
Mar 3 @ 5:35 pm – 6:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Jana
5:35 pm
Zone Spin Intervals*
Jana
Mar 3 @ 5:35 pm – 6:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
4
Zone Spin 45*
Val
7:30 am
Zone Spin 45*
Val
Mar 4 @ 7:30 am – 8:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Page
8:00 am
Chisel
Page
Mar 4 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
Mar 4 @ 9:05 am – 10:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play! (IXT –[...]
Zone Spin*
Christine
9:05 am
Zone Spin*
Christine
Mar 4 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Christy
9:05 am
Zone Step Intervals
Christy
Mar 4 @ 9:05 am – 10:05 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Pilates
Alyce
10:10 am
Pilates
Alyce
Mar 4 @ 10:10 am – 11:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Mar 4 @ 12:00 pm – 1:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
5
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
Mar 5 @ 8:00 am – 9:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Bonnie
8:00 am
Zone Spin*
Bonnie
Mar 5 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Jeff
9:15 am
Zone H.I.I.T
Jeff
Mar 5 @ 9:15 am – 10:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Mar 5 @ 10:35 am – 11:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
Buti
Jenny
12:00 pm
Buti
Jenny
Mar 5 @ 12:00 pm – 1:00 pm
A movement practice that fuses power yoga, tribal dance and plyometrics into a high intensity workout that transforms the body, training the core using the Spiral Structure technique.
BARRE
Jana
2:00 pm
BARRE
Jana
Mar 5 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
6
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Mar 6 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Mar 6 @ 7:10 am – 8:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Zone Double Step
Andrea
Mar 6 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Erin
9:00 am
Outdoor TABATA***
Erin
Mar 6 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Mar 6 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B*
Christine
9:35 am
Zone B&B*
Christine
Mar 6 @ 9:35 am – 10:35 am
*Reservation Required
Zone B&B*
Christine
9:35 am
Zone B&B*
Christine
Mar 6 @ 9:35 am – 10:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Mar 6 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Mar 6 @ 4:30 pm – 5:00 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Andrea B
4:30 pm
Zone Spin 30*
Andrea B
Mar 6 @ 4:30 pm – 5:00 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Mar 6 @ 5:05 pm – 5:25 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Mar 6 @ 5:35 pm – 6:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Krista
5:45 pm
Zone OXT***
Krista
Mar 6 @ 5:45 pm – 6:45 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
Mar 6 @ 5:45 pm – 6:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zone BARRE
Whitney
6:40 pm
Zone BARRE
Whitney
Mar 6 @ 6:40 pm – 7:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
7
Chisel
Val
6:00 am
Chisel
Val
Mar 7 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Mar 7 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Mar 7 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Zone Spin*
Jaq
8:30 am
Zone Spin*
Jaq
Mar 7 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Zone Step Intervals
Andrea
Mar 7 @ 8:30 am – 9:30 am
 
BARRE
Kelley
9:35 am
BARRE
Kelley
Mar 7 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Mar 7 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Mar 7 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
Mar 7 @ 4:30 pm – 5:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Jaq
5:35 pm
Pilates
Jaq
Mar 7 @ 5:35 pm – 6:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Mike D
5:35 pm
Zone Spin*
Mike D
Mar 7 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
8
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Mar 8 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Mar 8 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Mar 8 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Lauren
9:00 am
G.I. JANE***
Lauren
Mar 8 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Patti
9:00 am
Zone Spin 45*
Patti
Mar 8 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Mar 8 @ 9:35 am – 10:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Katie
10:40 am
Yin 45
Katie
Mar 8 @ 10:40 am – 11:25 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Haley
4:30 pm
Zone Fit 30
Haley
Mar 8 @ 4:30 pm – 5:00 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Ashley
4:30 pm
Zone Spin 45*
Ashley
Mar 8 @ 4:30 pm – 5:15 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Haley
5:05 pm
Core 20
Haley
Mar 8 @ 5:05 pm – 5:25 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Mar 8 @ 5:35 pm – 6:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Mar 8 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Val
5:45 pm
Zone Spin*
Val
Mar 8 @ 5:45 pm – 6:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Mar 8 @ 6:40 pm – 7:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
9
Chisel
Colin
6:00 am
Chisel
Colin
Mar 9 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Amy
6:00 am
Zone Spin*
Amy
Mar 9 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Mar 9 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE
Keleigh
8:30 am
BARRE
Keleigh
Mar 9 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 45*
Christine
8:30 am
Zone Spin 45*
Christine
Mar 9 @ 8:30 am – 9:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Mar 9 @ 9:35 am – 10:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Step Intervals
Andrea
9:35 am
Zone Step Intervals
Andrea
Mar 9 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Mar 9 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Mar 9 @ 4:30 pm – 5:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Roberta
5:35 pm
Chisel
Roberta
Mar 9 @ 5:35 pm – 6:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
ZGlow Spin*
Jeff
6:00 pm
ZGlow Spin*
Jeff
Mar 9 @ 6:00 pm – 7:00 pm
An incredible 60 minute spin journey taught with thumping house EDM techno music in the dark with black and disco party lights that move with the music.
10
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Mar 10 @ 5:30 am – 6:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Amy
6:00 am
Zone Spin*
Amy
Mar 10 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Mar 10 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Jaq
8:30 am
Chisel
Jaq
Mar 10 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Sara
8:30 am
Zone Spin*
Sara
Mar 10 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zone H.I.I.T
Jessica
9:35 am
Zone H.I.I.T
Jessica
Mar 10 @ 9:35 am – 10:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin b4 Yin*
Sara
10:00 am
Zone Spin b4 Yin*
Sara
Mar 10 @ 10:00 am – 11:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
Mar 10 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Keleigh
12:00 pm
BARRE
Keleigh
Mar 10 @ 12:00 pm – 1:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Adalis
4:30 pm
Zumba
Adalis
Mar 10 @ 4:30 pm – 5:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
Mar 10 @ 5:35 pm – 6:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Ashley
5:35 pm
Zone Spin Intervals*
Ashley
Mar 10 @ 5:35 pm – 6:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
11
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
Mar 11 @ 7:30 am – 8:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Muscle Madness
Andrea
8:00 am
Muscle Madness
Andrea
Mar 11 @ 8:00 am – 9:00 am
Hit it hard w/ this total body interval workout that trains your fast and slow twitch muscle fibers. The most effective way to drop body fat fast as you strengthen and tone your muscles.
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
Mar 11 @ 9:05 am – 10:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play! (IXT –[...]
Zone Spin*
Roberta
9:05 am
Zone Spin*
Roberta
Mar 11 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:05 am
Zumba
Pam
Mar 11 @ 9:05 am – 10:05 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Pilates
Alyce
10:10 am
Pilates
Alyce
Mar 11 @ 10:10 am – 11:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Mar 11 @ 12:00 pm – 1:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
12
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
Mar 12 @ 8:00 am – 9:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Jeff
8:00 am
Zone Spin*
Jeff
Mar 12 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Jana
9:15 am
Chisel
Jana
Mar 12 @ 9:15 am – 10:15 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Mar 12 @ 10:35 am – 11:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
Chakti
Millie
12:00 pm
Chakti
Millie
Mar 12 @ 12:00 pm – 1:00 pm
A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love. From Kundalini foundations to HIIT be prepared for[...]
BARRE
Susan
2:00 pm
BARRE
Susan
Mar 12 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
13
Zone Spin*
Jeff
6:00 am
Zone Spin*
Jeff
Mar 13 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Mar 13 @ 7:10 am – 8:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Zone Double Step
Andrea
Mar 13 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Lauren
9:00 am
Outdoor TABATA***
Lauren
Mar 13 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Mar 13 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B*
Erin H
9:35 am
Zone B&B*
Erin H
Mar 13 @ 9:35 am – 10:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Mar 13 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone B&B*
Christine
4:30 pm
Zone B&B*
Christine
Mar 13 @ 4:30 pm – 5:30 pm
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Mar 13 @ 4:30 pm – 5:00 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Roberta
5:05 pm
Core 20
Roberta
Mar 13 @ 5:05 pm – 5:25 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Mar 13 @ 5:35 pm – 6:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Krista
5:45 pm
Zone OXT***
Krista
Mar 13 @ 5:45 pm – 6:45 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
Mar 13 @ 5:45 pm – 6:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Christy
6:40 pm
BARRE
Christy
Mar 13 @ 6:40 pm – 7:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
14
Chisel
Norm
6:00 am
Chisel
Norm
Mar 14 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Mar 14 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Mar 14 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Zone Spin*
Phil
8:30 am
Zone Spin*
Phil
Mar 14 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Kim
8:30 am
Zone Step Intervals
Kim
Mar 14 @ 8:30 am – 9:30 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
BARRE
Kelley
9:35 am
BARRE
Kelley
Mar 14 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Mar 14 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Mar 14 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Haley
4:30 pm
Chisel
Haley
Mar 14 @ 4:30 pm – 5:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Jana
5:35 pm
Pilates
Jana
Mar 14 @ 5:35 pm – 6:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Sara
5:35 pm
Zone Spin*
Sara
Mar 14 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Laurie
7:00 pm
Yin
Laurie
Mar 14 @ 7:00 pm – 8:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
15
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Mar 15 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Mar 15 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Mar 15 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Erin S
9:00 am
G.I. JANE***
Erin S
Mar 15 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Patti
9:00 am
Zone Spin 45*
Patti
Mar 15 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Mar 15 @ 9:35 am – 10:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Katie
10:40 am
Yin 45
Katie
Mar 15 @ 10:40 am – 11:25 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Mar 15 @ 4:30 pm – 5:00 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Christine
4:30 pm
Zone Spin 45*
Christine
Mar 15 @ 4:30 pm – 5:15 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Mar 15 @ 5:05 pm – 5:25 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone BARRE
Whitney
5:35 pm
Zone BARRE
Whitney
Mar 15 @ 5:35 pm – 6:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Mar 15 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike D/ Jaq
5:45 pm
Zone Spin*
Mike D/ Jaq
Mar 15 @ 5:45 pm – 6:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Mar 15 @ 6:40 pm – 7:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
16
Chisel
Amy
6:00 am
Chisel
Amy
Mar 16 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Mar 16 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Mar 16 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE
Keleigh
8:30 am
BARRE
Keleigh
Mar 16 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 45*
Patti
8:30 am
Zone Spin 45*
Patti
Mar 16 @ 8:30 am – 9:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Mar 16 @ 9:35 am – 10:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Step Intervals
Kim
9:35 am
Zone Step Intervals
Kim
Mar 16 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Mar 16 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Mar 16 @ 4:30 pm – 5:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
Mar 16 @ 5:35 pm – 6:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
ZGlow Spin*
Jeff
6:00 pm
ZGlow Spin*
Jeff
Mar 16 @ 6:00 pm – 7:00 pm
An incredible 60 minute spin journey taught with thumping house EDM techno music in the dark with black and disco party lights that move with the music.
17
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Mar 17 @ 5:30 am – 6:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Amy
6:00 am
Zone Spin*
Amy
Mar 17 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Mar 17 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Haley
8:30 am
Chisel
Haley
Mar 17 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Sara
8:30 am
Zone Spin*
Sara
Mar 17 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zone BOX
Jaq/Rick/Haley
9:35 am
Zone BOX
Jaq/Rick/Haley
Mar 17 @ 9:35 am – 10:35 am
Experience the power, energy, and heat in this blistering TKO Knockout! It’s packed with punches, combinations, contact hitting (mits), jump roping, abs and MORE! Wraps required. We provide the gloves.
Zone Spin b4 Yin*
Laurie
10:00 am
Zone Spin b4 Yin*
Laurie
Mar 17 @ 10:00 am – 11:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
Mar 17 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Keleigh
12:00 pm
BARRE
Keleigh
Mar 17 @ 12:00 pm – 1:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Maryann
4:30 pm
Zumba
Maryann
Mar 17 @ 4:30 pm – 5:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
Mar 17 @ 5:35 pm – 6:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Val
5:35 pm
Zone Spin Intervals*
Val
Mar 17 @ 5:35 pm – 6:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
18
Zone Spin 45*
Val
7:30 am
Zone Spin 45*
Val
Mar 18 @ 7:30 am – 8:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Erin
8:00 am
Chisel
Erin
Mar 18 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Dance Bootcamp
Chris
9:05 am
Dance Bootcamp
Chris
Mar 18 @ 9:05 am – 10:05 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
Mar 18 @ 9:05 am – 10:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play! (IXT –[...]
Zone Spin*
Phil
9:05 am
Zone Spin*
Phil
Mar 18 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Pilates
Jana
10:10 am
Pilates
Jana
Mar 18 @ 10:10 am – 11:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Mar 18 @ 12:00 pm – 1:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
19
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
Mar 19 @ 8:00 am – 9:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Jaq
8:00 am
Zone Spin*
Jaq
Mar 19 @ 8:00 am – 9:00 am
 
Zone H.I.I.T
Jeff
9:15 am
Zone H.I.I.T
Jeff
Mar 19 @ 9:15 am – 10:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Mar 19 @ 10:35 am – 11:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
Buti
Jenny
12:00 pm
Buti
Jenny
Mar 19 @ 12:00 pm – 1:00 pm
A movement practice that fuses power yoga, tribal dance and plyometrics into a high intensity workout that transforms the body, training the core using the Spiral Structure technique.
BARRE
Keleigh
2:00 pm
BARRE
Keleigh
Mar 19 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
20
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Mar 20 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Mar 20 @ 7:10 am – 8:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Zone Double Step
Andrea
Mar 20 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Jessica
9:00 am
Outdoor TABATA***
Jessica
Mar 20 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Mar 20 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B*
Christine
9:35 am
Zone B&B*
Christine
Mar 20 @ 9:35 am – 10:35 am
*Reservation Required
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Mar 20 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Mar 20 @ 4:30 pm – 5:00 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Andrea B
4:30 pm
Zone Spin 30*
Andrea B
Mar 20 @ 4:30 pm – 5:00 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Mar 20 @ 5:05 pm – 5:25 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Mar 20 @ 5:35 pm – 6:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Ashley
5:35 pm
Zone OXT***
Ashley
Mar 20 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
Mar 20 @ 5:45 pm – 6:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zone BARRE
Whitney
6:40 pm
Zone BARRE
Whitney
Mar 20 @ 6:40 pm – 7:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
21
Chisel
Norm
6:00 am
Chisel
Norm
Mar 21 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Mar 21 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Mar 21 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Zone Spin*
Jaq
8:30 am
Zone Spin*
Jaq
Mar 21 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Zone Step Intervals
Andrea
Mar 21 @ 8:30 am – 9:30 am
 
BARRE
Kelley
9:35 am
BARRE
Kelley
Mar 21 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Mar 21 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Mar 21 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
Mar 21 @ 4:30 pm – 5:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Jaq
5:35 pm
Pilates
Jaq
Mar 21 @ 5:35 pm – 6:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Mike D
5:35 pm
Zone Spin*
Mike D
Mar 21 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
22
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Mar 22 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Mar 22 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Mar 22 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Lauren
9:00 am
G.I. JANE***
Lauren
Mar 22 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Christine
9:00 am
Zone Spin 45*
Christine
Mar 22 @ 9:00 am – 9:45 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Mar 22 @ 9:35 am – 10:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Katie
10:40 am
Yin 45
Katie
Mar 22 @ 10:40 am – 11:25 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Haley
4:30 pm
Zone Fit 30
Haley
Mar 22 @ 4:30 pm – 5:00 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Page
4:30 pm
Zone Spin 45*
Page
Mar 22 @ 4:30 pm – 5:15 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Haley
5:05 pm
Core 20
Haley
Mar 22 @ 5:05 pm – 5:25 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Mar 22 @ 5:35 pm – 6:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Mar 22 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Val
5:45 pm
Zone Spin*
Val
Mar 22 @ 5:45 pm – 6:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Mar 22 @ 6:40 pm – 7:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
23
Chisel
Val
6:00 am
Chisel
Val
Mar 23 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Mar 23 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Mar 23 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE
Keleigh
8:30 am
BARRE
Keleigh
Mar 23 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 45*
Phil
8:30 am
Zone Spin 45*
Phil
Mar 23 @ 8:30 am – 9:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Mar 23 @ 9:35 am – 10:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Step Intervals
Andrea
9:35 am
Zone Step Intervals
Andrea
Mar 23 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Mar 23 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Mar 23 @ 4:30 pm – 5:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Roberta
5:35 pm
Chisel
Roberta
Mar 23 @ 5:35 pm – 6:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
ZGlow Spin*
Jeff
6:00 pm
ZGlow Spin*
Jeff
Mar 23 @ 6:00 pm – 7:00 pm
An incredible 60 minute spin journey taught with thumping house EDM techno music in the dark with black and disco party lights that move with the music.
24
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Mar 24 @ 5:30 am – 6:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Mar 24 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Mar 24 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Jaq
8:30 am
Chisel
Jaq
Mar 24 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Sara
8:30 am
Zone Spin*
Sara
Mar 24 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zone H.I.I.T
Erin S
9:35 am
Zone H.I.I.T
Erin S
Mar 24 @ 9:35 am – 10:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin b4 Yin*
Laurie
10:00 am
Zone Spin b4 Yin*
Laurie
Mar 24 @ 10:00 am – 11:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
Mar 24 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Laurie
12:00 pm
BARRE
Laurie
Mar 24 @ 12:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Adalis
4:30 pm
Zumba
Adalis
Mar 24 @ 4:30 pm – 5:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
Mar 24 @ 5:35 pm – 6:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Val
5:35 pm
Zone Spin Intervals*
Val
Mar 24 @ 5:35 pm – 6:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
25
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
Mar 25 @ 7:30 am – 8:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Muscle Madness
Andrea
8:00 am
Muscle Madness
Andrea
Mar 25 @ 8:00 am – 9:00 am
Hit it hard w/ this total body interval workout that trains your fast and slow twitch muscle fibers. The most effective way to drop body fat fast as you strengthen and tone your muscles.
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
Mar 25 @ 9:05 am – 10:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play! (IXT –[...]
Zone Spin*
Roberta
9:05 am
Zone Spin*
Roberta
Mar 25 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:05 am
Zumba
Pam
Mar 25 @ 9:05 am – 10:05 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Pilates
Alyce
10:10 am
Pilates
Alyce
Mar 25 @ 10:10 am – 11:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Mar 25 @ 12:00 pm – 1:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
26
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
Mar 26 @ 8:00 am – 9:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Mike D
8:00 am
Zone Spin*
Mike D
Mar 26 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
TBG
Colin
9:15 am
TBG
Colin
Mar 26 @ 9:15 am – 10:15 am
Thighs, Butts & Guts – core body 60 minute workout focusing on muscle toning – uses body weight or light weights and high reps suitable for ALL levels.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Mar 26 @ 10:35 am – 11:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
Chakti
Millie
12:00 pm
Chakti
Millie
Mar 26 @ 12:00 pm – 1:00 pm
A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love. From Kundalini foundations to HIIT be prepared for[...]
BARRE
Keleigh
2:00 pm
BARRE
Keleigh
Mar 26 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
27
Zone Spin*
Jeff
6:00 am
Zone Spin*
Jeff
Mar 27 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Mar 27 @ 7:10 am – 8:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Zone Double Step
Andrea
Mar 27 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Jessica
9:00 am
Outdoor TABATA***
Jessica
Mar 27 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Mar 27 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B*
Erin H
9:35 am
Zone B&B*
Erin H
Mar 27 @ 9:35 am – 10:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Mar 27 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone B&B*
Christine
4:30 pm
Zone B&B*
Christine
Mar 27 @ 4:30 pm – 5:30 pm
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Mar 27 @ 4:30 pm – 5:00 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Roberta
5:05 pm
Core 20
Roberta
Mar 27 @ 5:05 pm – 5:25 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Mar 27 @ 5:35 pm – 6:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Jamie B.
5:35 pm
Zone OXT***
Jamie B.
Mar 27 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
Mar 27 @ 5:45 pm – 6:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BARRE
Christy
6:40 pm
BARRE
Christy
Mar 27 @ 6:40 pm – 7:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
28
Chisel
Norm
6:00 am
Chisel
Norm
Mar 28 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Mar 28 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Mar 28 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Zone Spin*
Phil
8:30 am
Zone Spin*
Phil
Mar 28 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Kim
8:30 am
Zone Step Intervals
Kim
Mar 28 @ 8:30 am – 9:30 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
BARRE
Kelley
9:35 am
BARRE
Kelley
Mar 28 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Mar 28 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Mar 28 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Haley
4:30 pm
Chisel
Haley
Mar 28 @ 4:30 pm – 5:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Jana
5:35 pm
Pilates
Jana
Mar 28 @ 5:35 pm – 6:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Sara
5:35 pm
Zone Spin*
Sara
Mar 28 @ 5:35 pm – 6:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Laurie
7:00 pm
Yin
Laurie
Mar 28 @ 7:00 pm – 8:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
29
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Mar 29 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Katie
7:10 am
Yoga
Katie
Mar 29 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Mar 29 @ 8:30 am – 9:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Erin S
9:00 am
G.I. JANE***
Erin S
Mar 29 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Christine
9:00 am
Zone Spin 45*
Christine
Mar 29 @ 9:00 am – 9:45 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Mar 29 @ 9:35 am – 10:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Katie
10:40 am
Yin 45
Katie
Mar 29 @ 10:40 am – 11:25 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Mar 29 @ 4:30 pm – 5:00 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Ashley
4:30 pm
Zone Spin 45*
Ashley
Mar 29 @ 4:30 pm – 5:15 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Mar 29 @ 5:05 pm – 5:25 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone BARRE
Whitney
5:35 pm
Zone BARRE
Whitney
Mar 29 @ 5:35 pm – 6:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Mar 29 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike D/ Jaq
5:45 pm
Zone Spin*
Mike D/ Jaq
Mar 29 @ 5:45 pm – 6:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Mar 29 @ 6:40 pm – 7:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
30
Chisel
Colin
6:00 am
Chisel
Colin
Mar 30 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Amy
6:00 am
Zone Spin*
Amy
Mar 30 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Mar 30 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE
Keleigh
8:30 am
BARRE
Keleigh
Mar 30 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 45*
Patti
8:30 am
Zone Spin 45*
Patti
Mar 30 @ 8:30 am – 9:15 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Mar 30 @ 9:35 am – 10:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Step Intervals
Kim
9:35 am
Zone Step Intervals
Kim
Mar 30 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Mar 30 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Mar 30 @ 4:30 pm – 5:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
Mar 30 @ 5:35 pm – 6:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
ZGlow Spin*
Jeff
6:00 pm
ZGlow Spin*
Jeff
Mar 30 @ 6:00 pm – 7:00 pm
An incredible 60 minute spin journey taught with thumping house EDM techno music in the dark with black and disco party lights that move with the music.
31
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Mar 31 @ 5:30 am – 6:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Amy
6:00 am
Zone Spin*
Amy
Mar 31 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Mar 31 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Haley
8:30 am
Chisel
Haley
Mar 31 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Sara
8:30 am
Zone Spin*
Sara
Mar 31 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zone BOX
Jaq/Rick/Haley
9:35 am
Zone BOX
Jaq/Rick/Haley
Mar 31 @ 9:35 am – 10:35 am
Experience the power, energy, and heat in this blistering TKO Knockout! It’s packed with punches, combinations, contact hitting (mits), jump roping, abs and MORE! Wraps required. We provide the gloves.
Zone Spin b4 Yin*
Laurie
10:00 am
Zone Spin b4 Yin*
Laurie
Mar 31 @ 10:00 am – 11:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
Mar 31 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Keleigh
12:00 pm
BARRE
Keleigh
Mar 31 @ 12:00 pm – 1:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Maryann
4:30 pm
Zumba
Maryann
Mar 31 @ 4:30 pm – 5:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
Mar 31 @ 5:35 pm – 6:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Jana
5:35 pm
Zone Spin Intervals*
Jana
Mar 31 @ 5:35 pm – 6:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.