Looking for the iNLeT South Class Schedule? Click Here

Sun Mon Tue Wed Thu Fri Sat
1
Zone Spin 45*
Roberta
7:30 am
Zone Spin 45*
Roberta
Apr 1 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Colin
8:00 am
Chisel
Colin
Apr 1 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Dance Bootcamp
Chris
9:05 am
Dance Bootcamp
Chris
Apr 1 @ 9:05 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
Apr 1 @ 9:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Jaq
9:05 am
Zone Spin*
Jaq
Apr 1 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Pilates
Alyce
10:10 am
Pilates
Alyce
Apr 1 @ 10:10 am – 11:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Chelsea
12:00 pm
Vinyasa
Chelsea
Apr 1 @ 12:00 pm – 1:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
2
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
Apr 2 @ 8:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Mike
8:00 am
Zone Spin*
Mike
Apr 2 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Jeff
9:15 am
Zone H.I.I.T
Jeff
Apr 2 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Apr 2 @ 10:35 am – 11:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
BARRE
Keleigh
2:00 pm
BARRE
Keleigh
Apr 2 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
3
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Apr 3 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Apr 3 @ 7:10 am – 8:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Christine
9:00 am
Outdoor TABATA***
Christine
Apr 3 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Apr 3 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B*
Erin
9:35 am
Zone B&B*
Erin
Apr 3 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Apr 3 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Apr 3 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Andrea B
4:30 pm
Zone Spin 30*
Andrea B
Apr 3 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Apr 3 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Apr 3 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Bonnie
5:35 pm
Zone OXT***
Bonnie
Apr 3 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Val
5:45 pm
Zone Spin*
Val
Apr 3 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
BARRE
Lori
6:40 pm
BARRE
Lori
Apr 3 @ 6:40 pm – 7:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
4
Chisel
Norm
6:00 am
Chisel
Norm
Apr 4 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Apr 4 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Apr 4 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Zone Spin*
Phil
8:30 am
Zone Spin*
Phil
Apr 4 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
BARRE
Kelley
9:35 am
BARRE
Kelley
Apr 4 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Apr 4 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Apr 4 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
Apr 4 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Jaq
5:35 pm
Pilates
Jaq
Apr 4 @ 5:35 pm – 6:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Mike D
5:35 pm
Zone Spin*
Mike D
Apr 4 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Laurie
7:00 pm
Yin
Laurie
Apr 4 @ 7:00 pm – 8:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
5
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Apr 5 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Katie
7:10 am
Yoga
Katie
Apr 5 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Apr 5 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Lauren
9:00 am
G.I. JANE***
Lauren
Apr 5 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Patti
9:00 am
Zone Spin 45*
Patti
Apr 5 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Apr 5 @ 9:35 am – 10:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Katie
10:40 am
Yin 45
Katie
Apr 5 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Haley
4:30 pm
Zone Fit 30
Haley
Apr 5 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Christine
4:30 pm
Zone Spin 45*
Christine
Apr 5 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Haley
5:05 pm
Core 20
Haley
Apr 5 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Apr 5 @ 5:35 pm – 6:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Apr 5 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Val
5:45 pm
Zone Spin*
Val
Apr 5 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Apr 5 @ 6:40 pm – 7:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
6
Chisel
Colin
6:00 am
Chisel
Colin
Apr 6 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Apr 6 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Apr 6 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE
Keleigh
8:30 am
BARRE
Keleigh
Apr 6 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 45*
Kim
8:30 am
Zone Spin 45*
Kim
Apr 6 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Apr 6 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Step Intervals
Andrea
9:35 am
Zone Step Intervals
Andrea
Apr 6 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Apr 6 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Apr 6 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Roberta
5:35 pm
Chisel
Roberta
Apr 6 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Apr 6 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
7
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Apr 7 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Amy
6:00 am
Zone Spin*
Amy
Apr 7 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Apr 7 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Haley
8:30 am
Chisel
Haley
Apr 7 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
8:30 am
Zone Spin*
Christine
Apr 7 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Jaq
9:35 am
Zone H.I.I.T
Jaq
Apr 7 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin b4 Yin*
Christine
10:00 am
Zone Spin b4 Yin*
Christine
Apr 7 @ 10:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
Apr 7 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Lori
12:00 pm
BARRE
Lori
Apr 7 @ 12:00 pm – 1:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Adalis
4:30 pm
Zumba
Adalis
Apr 7 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
Apr 7 @ 5:35 pm – 6:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Val
5:35 pm
Zone Spin Intervals*
Val
Apr 7 @ 5:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
8
Zone Spin 45*
Bonnie
7:30 am
Zone Spin 45*
Bonnie
Apr 8 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Colin
8:00 am
Chisel
Colin
Apr 8 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
Apr 8 @ 9:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Phil
9:05 am
Zone Spin*
Phil
Apr 8 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:05 am
Zumba
Pam
Apr 8 @ 9:05 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Pilates
Alyce
10:10 am
Pilates
Alyce
Apr 8 @ 10:10 am – 11:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Chelsea
12:00 pm
Vinyasa
Chelsea
Apr 8 @ 12:00 pm – 1:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
9
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
Apr 9 @ 8:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Jeff
8:00 am
Zone Spin*
Jeff
Apr 9 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
TBG
Colin
9:15 am
TBG
Colin
Apr 9 @ 9:15 am
Thighs, Butts & Guts – core body 60 minute workout focusing on muscle toning – uses body weight or light weights and high reps suitable for ALL levels.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Apr 9 @ 10:35 am – 11:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
Buti
Milie
12:00 pm
Buti
Milie
Apr 9 @ 12:00 pm – 1:00 pm
A movement practice that fuses power yoga, tribal dance and plyometrics into a high intensity workout that transforms the body, training the core using the Spiral Structure technique.
BARRE
Christy
2:00 pm
BARRE
Christy
Apr 9 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
10
Zone Spin*
Jeff
6:00 am
Zone Spin*
Jeff
Apr 10 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Apr 10 @ 7:10 am – 8:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Lauren
9:00 am
Outdoor TABATA***
Lauren
Apr 10 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Apr 10 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B*
Christine
9:35 am
Zone B&B*
Christine
Apr 10 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone B&B*
Erin
4:30 pm
Zone B&B*
Erin
Apr 10 @ 4:30 pm
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Fit 30
Haley
4:30 pm
Zone Fit 30
Haley
Apr 10 @ 4:30 pm – 5:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Haley
5:05 pm
Core 20
Haley
Apr 10 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Bonnie
5:35 pm
Zone OXT***
Bonnie
Apr 10 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zumba
Adalis
5:35 pm
Zumba
Adalis
Apr 10 @ 5:35 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
Apr 10 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
BARRE
Lori
6:40 pm
BARRE
Lori
Apr 10 @ 6:40 pm – 7:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
11
Chisel
Norm
6:00 am
Chisel
Norm
Apr 11 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Apr 11 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Apr 11 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Zone Spin*
Phil
8:30 am
Zone Spin*
Phil
Apr 11 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
BARRE
Kelley
9:35 am
BARRE
Kelley
Apr 11 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Christy
10:00 am
Zone Spin 30*
Christy
Apr 11 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Apr 11 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Haley
4:30 pm
Chisel
Haley
Apr 11 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Jana
5:35 pm
Pilates
Jana
Apr 11 @ 5:35 pm – 6:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Val
5:35 pm
Zone Spin*
Val
Apr 11 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Chelsea
7:00 pm
Yin
Chelsea
Apr 11 @ 7:00 pm – 8:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
12
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Apr 12 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Apr 12 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Apr 12 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Christine
9:00 am
G.I. JANE***
Christine
Apr 12 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Patti
9:00 am
Zone Spin 45*
Patti
Apr 12 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Apr 12 @ 9:35 am – 10:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Chelsea
10:40 am
Yin 45
Chelsea
Apr 12 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Christine
4:30 pm
Zone Fit 30
Christine
Apr 12 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Andrea B
4:30 pm
Zone Spin 45*
Andrea B
Apr 12 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Christine
5:05 pm
Core 20
Christine
Apr 12 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Apr 12 @ 5:35 pm – 6:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Apr 12 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike D/Jaq
5:45 pm
Zone Spin*
Mike D/Jaq
Apr 12 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Apr 12 @ 6:40 pm – 7:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
13
Chisel
Amy
6:00 am
Chisel
Amy
Apr 13 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Apr 13 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Apr 13 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE
Lori
8:30 am
BARRE
Lori
Apr 13 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 45*
Kim
8:30 am
Zone Spin 45*
Kim
Apr 13 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Apr 13 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Step Intervals
Page
9:35 am
Zone Step Intervals
Page
Apr 13 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Apr 13 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Apr 13 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
Apr 13 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Apr 13 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
14
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Apr 14 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Amy
6:00 am
Zone Spin*
Amy
Apr 14 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Apr 14 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
8:30 am
Chisel
Christy
Apr 14 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
8:30 am
Zone Spin*
Christine
Apr 14 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Haley
9:35 am
Zone H.I.I.T
Haley
Apr 14 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin b4 Yin*
Ashley
10:00 am
Zone Spin b4 Yin*
Ashley
Apr 14 @ 10:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Andrea
10:40 am
Yin
Andrea
Apr 14 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Lori
12:00 pm
BARRE
Lori
Apr 14 @ 12:00 pm – 1:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Maryann
4:30 pm
Zumba
Maryann
Apr 14 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
Apr 14 @ 5:35 pm – 6:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Val
5:35 pm
Zone Spin Intervals*
Val
Apr 14 @ 5:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
15
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
Apr 15 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Page
8:00 am
Chisel
Page
Apr 15 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Power Fight
Maryann
9:05 am
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
Apr 15 @ 9:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike
9:05 am
Zone Spin*
Mike
Apr 15 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Pilates
Jana
10:10 am
Pilates
Jana
Apr 15 @ 10:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Apr 15 @ 12:00 pm – 1:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
17
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Apr 17 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Apr 17 @ 7:10 am – 8:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Lauren
9:00 am
Outdoor TABATA***
Lauren
Apr 17 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Apr 17 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B*
Christine
9:35 am
Zone B&B*
Christine
Apr 17 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Apr 17 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Apr 17 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Andrea B
4:30 pm
Zone Spin 30*
Andrea B
Apr 17 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Apr 17 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Jamie B
5:35 pm
Zone OXT***
Jamie B
Apr 17 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zumba
Felicia
5:35 pm
Zumba
Felicia
Apr 17 @ 5:35 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
Apr 17 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
BARRE
Lori
6:40 pm
BARRE
Lori
Apr 17 @ 6:40 pm – 7:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
18
Chisel
Norm
6:00 am
Chisel
Norm
Apr 18 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Apr 18 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Apr 18 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Zone Spin*
Jaq
8:30 am
Zone Spin*
Jaq
Apr 18 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
BARRE
Kelley
9:35 am
BARRE
Kelley
Apr 18 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Apr 18 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Apr 18 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
Apr 18 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Jaq
5:35 pm
Pilates
Jaq
Apr 18 @ 5:35 pm – 6:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Mike D
5:35 pm
Zone Spin*
Mike D
Apr 18 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Laurie
7:00 pm
Yin
Laurie
Apr 18 @ 7:00 pm – 8:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
19
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Apr 19 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Apr 19 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Apr 19 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Jessica
9:00 am
G.I. JANE***
Jessica
Apr 19 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Patti
9:00 am
Zone Spin 45*
Patti
Apr 19 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Apr 19 @ 9:35 am – 10:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Katie
10:40 am
Yin 45
Katie
Apr 19 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Ashley
4:30 pm
Zone Fit 30
Ashley
Apr 19 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Christine
4:30 pm
Zone Spin 45*
Christine
Apr 19 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Ashley
5:05 pm
Core 20
Ashley
Apr 19 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Apr 19 @ 5:35 pm – 6:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Apr 19 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Val
5:45 pm
Zone Spin*
Val
Apr 19 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Apr 19 @ 6:40 pm – 7:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
20
Chisel
Colin
6:00 am
Chisel
Colin
Apr 20 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Apr 20 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Apr 20 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE
Keleigh
8:30 am
BARRE
Keleigh
Apr 20 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 45*
Kim
8:30 am
Zone Spin 45*
Kim
Apr 20 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Apr 20 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Step Intervals
Andrea
9:35 am
Zone Step Intervals
Andrea
Apr 20 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Apr 20 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Apr 20 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Roberta
5:35 pm
Chisel
Roberta
Apr 20 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Apr 20 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
21
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Apr 21 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Amy
6:00 am
Zone Spin*
Amy
Apr 21 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Apr 21 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Phil
8:30 am
Chisel
Phil
Apr 21 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
8:30 am
Zone Spin*
Christine
Apr 21 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Jaq
9:35 am
Zone H.I.I.T
Jaq
Apr 21 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin b4 Yin*
Laurie
10:00 am
Zone Spin b4 Yin*
Laurie
Apr 21 @ 10:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
Apr 21 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Keleigh
12:00 pm
BARRE
Keleigh
Apr 21 @ 12:00 pm – 1:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Adalis
4:30 pm
Zumba
Adalis
Apr 21 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
Apr 21 @ 5:35 pm – 6:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Ashley
5:35 pm
Zone Spin Intervals*
Ashley
Apr 21 @ 5:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
22
Zone Spin 45*
Roberta
7:30 am
Zone Spin 45*
Roberta
Apr 22 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Colin
8:00 am
Chisel
Colin
Apr 22 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
Apr 22 @ 9:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Norm
9:05 am
Zone Spin*
Norm
Apr 22 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:05 am
Zumba
Pam
Apr 22 @ 9:05 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Pilates
Alyce
10:10 am
Pilates
Alyce
Apr 22 @ 10:10 am – 11:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Apr 22 @ 12:00 pm – 1:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
23
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
Apr 23 @ 8:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Jeff
8:00 am
Zone Spin*
Jeff
Apr 23 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
TBG
Colin
9:15 am
TBG
Colin
Apr 23 @ 9:15 am
Thighs, Butts & Guts – core body 60 minute workout focusing on muscle toning – uses body weight or light weights and high reps suitable for ALL levels.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Apr 23 @ 10:35 am – 11:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
Chakti
Jenny
12:00 pm
Chakti
Jenny
Apr 23 @ 12:00 pm – 1:00 pm
A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love. From Kundalini foundations to HIIT be prepared for[...]
BARRE
Keleigh
2:00 pm
BARRE
Keleigh
Apr 23 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
24
Zone Spin*
Jeff
6:00 am
Zone Spin*
Jeff
Apr 24 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Apr 24 @ 7:10 am – 8:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Jessica
9:00 am
Outdoor TABATA***
Jessica
Apr 24 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Apr 24 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B*
Erin
9:35 am
Zone B&B*
Erin
Apr 24 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Apr 24 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone B&B*
Page
4:30 pm
Zone B&B*
Page
Apr 24 @ 4:30 pm
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Apr 24 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Roberta
5:05 pm
Core 20
Roberta
Apr 24 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Ashley
5:35 pm
Zone OXT***
Ashley
Apr 24 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zumba/MIXXED FIT
Caryle
5:35 pm
Zumba/MIXXED FIT
Caryle
Apr 24 @ 5:35 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Zone Spin*
Bonnie
5:45 pm
Zone Spin*
Bonnie
Apr 24 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
BARRE
Lori
6:40 pm
BARRE
Lori
Apr 24 @ 6:40 pm – 7:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
25
Chisel
Norm
6:00 am
Chisel
Norm
Apr 25 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Apr 25 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Apr 25 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Zone Spin*
Phil
8:30 am
Zone Spin*
Phil
Apr 25 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
BARRE
Kelley
9:35 am
BARRE
Kelley
Apr 25 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Apr 25 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Apr 25 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Haley
4:30 pm
Chisel
Haley
Apr 25 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Christy
5:35 pm
Pilates
Christy
Apr 25 @ 5:35 pm – 6:35 pm
 
Zone Spin*
Val
5:35 pm
Zone Spin*
Val
Apr 25 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Chelsea
7:00 pm
Yin
Chelsea
Apr 25 @ 7:00 pm – 8:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
26
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Apr 26 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Apr 26 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Apr 26 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Jessica
9:00 am
G.I. JANE***
Jessica
Apr 26 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Patti
9:00 am
Zone Spin 45*
Patti
Apr 26 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Apr 26 @ 9:35 am – 10:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Katie
10:40 am
Yin 45
Katie
Apr 26 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Apr 26 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Andrea B
4:30 pm
Zone Spin 45*
Andrea B
Apr 26 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Apr 26 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Apr 26 @ 5:35 pm – 6:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Apr 26 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike D/Jaq
5:45 pm
Zone Spin*
Mike D/Jaq
Apr 26 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Apr 26 @ 6:40 pm – 7:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
27
Chisel
Colin
6:00 am
Chisel
Colin
Apr 27 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Apr 27 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Apr 27 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE
Keleigh
8:30 am
BARRE
Keleigh
Apr 27 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 45*
Kim
8:30 am
Zone Spin 45*
Kim
Apr 27 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Apr 27 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Step Intervals
Andrea
9:35 am
Zone Step Intervals
Andrea
Apr 27 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Apr 27 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Apr 27 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
Apr 27 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Apr 27 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
28
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Apr 28 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Amy
6:00 am
Zone Spin*
Amy
Apr 28 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Apr 28 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Val
8:30 am
Chisel
Val
Apr 28 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Erin
8:30 am
Zone Spin*
Erin
Apr 28 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone BOX
Haley/Rick
9:35 am
Zone BOX
Haley/Rick
Apr 28 @ 9:35 am
Experience the power, energy, and heat in this blistering TKO Knockout! It’s packed with punches, combinations, contact hitting (mits), jump roping, abs and MORE! Wraps required. We provide the gloves
Zone Spin b4 Yin*
Laurie
10:00 am
Zone Spin b4 Yin*
Laurie
Apr 28 @ 10:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
Apr 28 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Lori
12:00 pm
BARRE
Lori
Apr 28 @ 12:00 pm – 1:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Maryann
4:30 pm
Zumba
Maryann
Apr 28 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
Apr 28 @ 5:35 pm – 6:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Ashley
5:35 pm
Zone Spin Intervals*
Ashley
Apr 28 @ 5:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
29
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
Apr 29 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Muscle Madness
Andrea
8:00 am
Muscle Madness
Andrea
Apr 29 @ 8:00 am – 9:00 am
Hit it hard w/ this total body interval workout that trains your fast and slow twitch muscle fibers. The most effective way to drop body fat fast as you strengthen and tone your muscles.
Zone Spin*
Kim
9:05 am
Zone Spin*
Kim
Apr 29 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Pilates
Alyce
10:10 am
Pilates
Alyce
Apr 29 @ 10:10 am – 11:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Apr 29 @ 12:00 pm – 1:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
30
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
Apr 30 @ 8:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Bonnie
8:00 am
Zone Spin*
Bonnie
Apr 30 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
H.I.I.T
Jeff
9:15 am
H.I.I.T
Jeff
Apr 30 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Apr 30 @ 10:35 am – 11:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
Chakti
Jenny
12:00 pm
Chakti
Jenny
Apr 30 @ 12:00 pm – 1:00 pm
A energetic empowered flow of yoga. Good beats. Wild. Free. Inspired to fuel your chakras and fuse your mind and body into a powerful relationship of self-love. From Kundalini foundations to HIIT be prepared for[...]
BARRE
Keleigh
2:00 pm
BARRE
Keleigh
Apr 30 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]