Looking for the iNLeT South Class Schedule? Click Here

Sun Mon Tue Wed Thu Fri Sat
1
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
May 1 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
May 1 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor Tabata**
Jess
9:00 am
Outdoor Tabata**
Jess
May 1 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
May 1 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B
Amy
9:35 am
Zone B&B
Amy
May 1 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
May 1 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
May 1 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Andrea B
4:30 pm
Zone Spin 30*
Andrea B
May 1 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
May 1 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Krista
5:35 pm
Zone OXT***
Krista
May 1 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zumba
Rita
5:35 pm
Zumba
Rita
May 1 @ 5:35 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Zone Spin*
Val
5:45 pm
Zone Spin*
Val
May 1 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
BARRE
Lori
6:40 pm
BARRE
Lori
May 1 @ 6:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
2
Chisel
Norm
6:00 am
Chisel
Norm
May 2 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yoga
Jeannie
7:10 am
Yoga
Jeannie
May 2 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin 50*
Val
8:30 am
Zone Spin 50*
Val
May 2 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Laurie
9:30 am
BARRE
Kelley
9:35 am
BARRE
Kelley
May 2 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
May 2 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Andrea
10:40 am
Yoga
Andrea
May 2 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
May 2 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Jaq
5:35 pm
Pilates
Jaq
May 2 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin
Mike
5:35 pm
Zone Spin
Mike
May 2 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Chelsea
7:00 pm
Yin
Chelsea
May 2 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
3
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
May 3 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
May 3 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
May 3 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Zumba
Pam
8:30 am
Zumba
Pam
May 3 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Lauren
9:00 am
GI Jane***
Lauren
May 3 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Lindsey
9:00 am
Zone Spin 45*
Lindsey
May 3 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
May 3 @ 9:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Chelsea
10:40 am
Yin 45
Chelsea
May 3 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Ashley
4:30 pm
Zone Fit 30
Ashley
May 3 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Christine
4:30 pm
Zone Spin 45*
Christine
May 3 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Core 20
Ashley
5:05 pm
Core 20
Ashley
May 3 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
May 3 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
May 3 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike/Jaq
5:45 pm
Zone Spin*
Mike/Jaq
May 3 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Liz B
6:40 pm
Yoga
Liz B
May 3 @ 6:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
4
Chisel
Colin
6:00 am
Chisel
Colin
May 4 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yoga
Sarah
7:10 am
Yoga
Sarah
May 4 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE & More
Keleigh
8:30 am
Zone Spin 45/Abs*
Kim
8:30 am
Zone Spin 45/Abs*
Kim
May 4 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone Cardio BG
Haley
9:35 am
Zone Cardio BG
Haley
May 4 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Yoga
Andrea
10:40 am
Yoga
Andrea
May 4 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
May 4 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Roberta
5:35 pm
Chisel
Roberta
May 4 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
May 4 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
5
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
May 5 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Yoga
Jeannie
7:10 am
Yoga
Jeannie
May 5 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Laurie
8:30 am
Chisel
Laurie
May 5 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jaq
8:30 am
Zone Spin*
Jaq
May 5 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Box
Rick/Haley
9:35 am
Zone Spin B4 Yin*
Laurie
10:00 am
Zone Spin B4 Yin*
Laurie
May 5 @ 10:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
May 5 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Keleigh
12:00 pm
BARRE
Keleigh
May 5 @ 12:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Maryann
4:30 pm
Zumba
Maryann
May 5 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
May 5 @ 5:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Camilla
5:35 pm
Zone Spin Intervals*
Camilla
May 5 @ 5:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
6
Zone Spin 45*
Bonnie
7:30 am
Zone Spin 45*
Bonnie
May 6 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Colin
8:00 am
Chisel
Colin
May 6 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
May 6 @ 9:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Phil
9:05 am
Zone Spin*
Phil
May 6 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:05 am
Zumba
Pam
May 6 @ 9:05 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Pilates
Alyce
10:10 am
Pilates
Alyce
May 6 @ 10:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
May 6 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
7
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
May 7 @ 8:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Mike
8:00 am
Zone Spin*
Mike
May 7 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Outdoor BARRE
Keleigh
9:00 am
Outdoor BARRE
Keleigh
May 7 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone H.I.I.T
Jeff
9:15 am
Zone H.I.I.T
Jeff
May 7 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
May 7 @ 10:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
8
Zone Spin*
Jeff
6:00 am
Zone Spin*
Jeff
May 8 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
May 8 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor Tabata***
Lauren
9:00 am
Outdoor Tabata***
Lauren
May 8 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
May 8 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B
Haley
9:35 am
Zone B&B
Haley
May 8 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
May 8 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone B&B*
Andrea B
4:30 pm
Zone B&B*
Andrea B
May 8 @ 4:30 pm
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
May 8 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Roberta
5:05 pm
Core 20
Roberta
May 8 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
May 8 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Bonnie
5:35 pm
Zone OXT***
Bonnie
May 8 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
May 8 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
BARRE
Lori
6:40 pm
BARRE
Lori
May 8 @ 6:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
9
Chisel
Norm
6:00 am
Chisel
Norm
May 9 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yoga
Jeannie
7:10 am
Yoga
Jeannie
May 9 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
May 9 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
May 9 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Phil
9:30 am
Deck Abs
Phil
May 9 @ 9:30 am
 
BARRE
Kelley
9:35 am
BARRE
Kelley
May 9 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
May 9 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
May 9 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Haley
4:30 pm
Chisel
Haley
May 9 @ 4:30 pm
 
Pilates
Jana
5:35 pm
Pilates
Jana
May 9 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin
Val
5:35 pm
Zone Spin
Val
May 9 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Laurie
7:00 pm
Yin
Laurie
May 9 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
10
Yoga
Chelsea
7:10 am
Yoga
Chelsea
May 10 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
May 10 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Jess
9:00 am
GI Jane***
Jess
May 10 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Lindsey
9:00 am
Zone Spin 45*
Lindsey
May 10 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
May 10 @ 9:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
10:40 am
Yin 45
May 10 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Christine
1:02 pm
Zone Fit 30
Christine
May 10 @ 1:02 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Ashley
4:30 pm
Zone Spin 45*
Ashley
May 10 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Core 20
Christine
5:05 pm
Core 20
Christine
May 10 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
May 10 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
May 10 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike/Jaq
5:45 pm
Zone Spin*
Mike/Jaq
May 10 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
May 10 @ 6:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
11
Chisel
Amy
6:00 am
Chisel
Amy
May 11 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yoga
Sarah
7:10 am
Yoga
Sarah
May 11 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE & More
Keleigh
8:30 am
Zone Spin 45/Abs*
Patti
8:30 am
Zone Spin 45/Abs*
Patti
May 11 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
May 11 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
May 11 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
May 11 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
May 11 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
12
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
May 12 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Yoga
Jeannie
7:10 am
Yoga
Jeannie
May 12 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Jaq
8:30 am
Chisel
Jaq
May 12 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Val
8:30 am
Zone Spin*
Val
May 12 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Jaq
9:35 am
Zone H.I.I.T
Jaq
May 12 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin B4 Yin*
Laurie
10:00 am
Zone Spin B4 Yin*
Laurie
May 12 @ 10:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
May 12 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Keleigh
12:00 pm
BARRE
Keleigh
May 12 @ 12:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Adalis
4:30 pm
Zumba
Adalis
May 12 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
May 12 @ 5:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Roberta
5:35 pm
Zone Spin Intervals*
Roberta
May 12 @ 5:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
13
Zone Spin 45*
Christine
7:30 am
Zone Spin 45*
Christine
May 13 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Colin
8:00 am
Chisel
Colin
May 13 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Dance Bootcamp
Chris
9:05 am
Dance Bootcamp
Chris
May 13 @ 9:05 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
May 13 @ 9:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Jaq
9:05 am
Zone Spin*
Jaq
May 13 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Pilates
Alyce
10:10 am
Pilates
Alyce
May 13 @ 10:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
May 13 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
14
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
May 14 @ 8:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Jeff
8:00 am
Zone Spin*
Jeff
May 14 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Outdoor BARRE
Jana
9:00 am
Outdoor BARRE
Jana
May 14 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
TBG
Colin
9:15 am
TBG
Colin
May 14 @ 9:15 am
Thighs, Butts & Guts – core body 60 minute workout focusing on muscle toning – uses body weight or light weights and high reps suitable for ALL levels.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
May 14 @ 10:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
15
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
May 15 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
May 15 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor Tabata**
Jess
9:00 am
Outdoor Tabata**
Jess
May 15 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
May 15 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B
Haley
9:35 am
Zone B&B
Haley
May 15 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
May 15 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
May 15 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Andrea B
4:30 pm
Zone Spin 30*
Andrea B
May 15 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
May 15 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
May 15 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Jaime B
5:35 pm
Zone OXT***
Jaime B
May 15 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
May 15 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
BARRE
Lori
6:40 pm
BARRE
Lori
May 15 @ 6:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
16
Chisel
Norm
6:00 am
Chisel
Norm
May 16 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yoga
Jeannie
7:10 am
Yoga
Jeannie
May 16 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin 50*
Kim
8:30 am
Zone Spin 50*
Kim
May 16 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 50*
Kim
8:30 am
Zone Spin 50*
Kim
May 16 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Laurie
9:30 am
Deck Abs
Laurie
May 16 @ 9:30 am
 
BARRE
Kelley
9:35 am
BARRE
Kelley
May 16 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
May 16 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
May 16 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Haley
4:30 pm
Chisel
Haley
May 16 @ 4:30 pm
 
Pilates
Jaq
5:35 pm
Pilates
Jaq
May 16 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin
Mike
5:35 pm
Zone Spin
Mike
May 16 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Chelsea
7:00 pm
Yin
Chelsea
May 16 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
17
Yoga
Chelsea
7:10 am
Yoga
Chelsea
May 17 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
May 17 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Lauren
9:00 am
GI Jane***
Lauren
May 17 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Kim
9:00 am
Zone Spin 45*
Kim
May 17 @ 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
May 17 @ 9:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Tighten & Tone
Laurie
10:10 am
Tighten & Tone
Laurie
May 17 @ 10:10 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
Chelsea
10:40 am
Yin 45
Chelsea
May 17 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Ashley
4:30 pm
Zone Fit 30
Ashley
May 17 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Christine
4:30 pm
Zone Spin 45*
Christine
May 17 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Core 20
Ashley
5:05 pm
Core 20
Ashley
May 17 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
May 17 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
May 17 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike/Jaq
5:45 pm
Zone Spin*
Mike/Jaq
May 17 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
May 17 @ 6:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
18
Chisel
Colin
6:00 am
Chisel
Colin
May 18 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yoga
Sarah
7:10 am
Yoga
Sarah
May 18 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE & More
Keleigh
8:30 am
Zone Spin 45/Abs*
Patti
8:30 am
Zone Spin 45/Abs*
Patti
May 18 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone Cardio BG
Haley
9:35 am
Zone Cardio BG
Haley
May 18 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Yoga
Diane
10:40 am
Yoga
Diane
May 18 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
May 18 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Roberta
5:35 pm
Chisel
Roberta
May 18 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
May 18 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
19
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
May 19 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Yoga
Jeannie
7:10 am
Yoga
Jeannie
May 19 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Phil
8:30 am
Chisel
Phil
May 19 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Kim
8:30 am
Zone Spin*
Kim
May 19 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Jaq
9:35 am
Zone H.I.I.T
Jaq
May 19 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin B4 Yin*
Laurie
10:00 am
Zone Spin B4 Yin*
Laurie
May 19 @ 10:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Katie
10:40 am
Yin
Katie
May 19 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Keleigh
12:00 pm
BARRE
Keleigh
May 19 @ 12:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Maryann
4:30 pm
Zumba
Maryann
May 19 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
May 19 @ 5:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Camilla
5:35 pm
Zone Spin Intervals*
Camilla
May 19 @ 5:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
20
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
May 20 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Christy
8:00 am
Chisel
Christy
May 20 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone BOX
Jaq/Mike
9:05 am
Zone BOX
Jaq/Mike
May 20 @ 9:05 am
Experience the power, energy, and heat in this blistering TKO Knockout! It’s packed with punches, combinations, contact hitting (mits), jump roping, abs and MORE! Wraps required. We provide the gloves
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
May 20 @ 9:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Roberta
9:05 am
Zone Spin*
Roberta
May 20 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Pilates
Jana
10:10 am
Pilates
Jana
May 20 @ 10:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
May 20 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
21
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
May 21 @ 8:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Mike
8:00 am
Zone Spin*
Mike
May 21 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Outdoor BARRE
Keleigh
9:00 am
Outdoor BARRE
Keleigh
May 21 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone H.I.I.T
Jeff
9:15 am
Zone H.I.I.T
Jeff
May 21 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
May 21 @ 10:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
22
Zone Spin*
Jeff
6:00 am
Zone Spin*
Jeff
May 22 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
May 22 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor Tabata***
Lauren
9:00 am
Outdoor Tabata***
Lauren
May 22 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
May 22 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone B&B
Amy
9:35 am
Zone B&B
Amy
May 22 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
May 22 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone B&B*
Page
4:30 pm
Zone B&B*
Page
May 22 @ 4:30 pm
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
May 22 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Roberta
5:05 pm
Core 20
Roberta
May 22 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
May 22 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Krista
5:35 pm
Zone OXT***
Krista
May 22 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
May 22 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
BARRE
Lori
6:40 pm
BARRE
Lori
May 22 @ 6:40 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
23
Chisel
Norm
6:00 am
Chisel
Norm
May 23 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Bag Intervals
Jeff
6:00 am
Yoga
Jeannie
7:10 am
Yoga
Jeannie
May 23 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
May 23 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
May 23 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Phil
9:30 am
Deck Abs
Phil
May 23 @ 9:30 am
 
BARRE
Jaq
9:35 am
BARRE
Jaq
May 23 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
May 23 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
May 23 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
May 23 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Jana
5:35 pm
Pilates
Jana
May 23 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin
Val
5:35 pm
Zone Spin
Val
May 23 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Laurie
7:00 pm
Yin
Laurie
May 23 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
24
Yoga
Chelsea
7:10 am
Yoga
Chelsea
May 24 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
May 24 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Jess
9:00 am
GI Jane***
Jess
May 24 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Patti
9:00 am
Zone Spin 45*
Patti
May 24 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
May 24 @ 9:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Tighten & Tone
Laurie
10:10 am
Tighten & Tone
Laurie
May 24 @ 10:10 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
10:40 am
Yin 45
May 24 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Christine
1:02 pm
Zone Fit 30
Christine
May 24 @ 1:02 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Ashley
4:30 pm
Zone Spin 45*
Ashley
May 24 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Core 20
Christine
5:05 pm
Core 20
Christine
May 24 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
May 24 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
May 24 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike/Jaq
5:45 pm
Zone Spin*
Mike/Jaq
May 24 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
May 24 @ 6:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
25
Chisel
Amy
6:00 am
Chisel
Amy
May 25 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yoga
Sarah
7:10 am
Yoga
Sarah
May 25 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE & More
Keleigh
8:30 am
Zone Spin 45/Abs*
Kim
8:30 am
Zone Spin 45/Abs*
Kim
May 25 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
May 25 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
May 25 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
May 25 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
May 25 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
26
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
May 26 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Yoga
Jeannie
7:10 am
Yoga
Jeannie
May 26 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Jaq
8:30 am
Chisel
Jaq
May 26 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Val
8:30 am
Zone Spin*
Val
May 26 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Haley
9:35 am
Zone H.I.I.T
Haley
May 26 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin B4 Yin*
Laurie
10:00 am
Zone Spin B4 Yin*
Laurie
May 26 @ 10:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Andrea
10:40 am
Yin
Andrea
May 26 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE & More
Keleigh
12:00 pm
Zumba
Adalis
4:30 pm
Zumba
Adalis
May 26 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Happy Hour Flow
Sarah
5:35 pm
Happy Hour Flow
Sarah
May 26 @ 5:35 pm
Start your weekend off the right way with an upbeat, energizing, revitalizing flow with amazing music and awesome energy! All levels welcome.
Zone Spin Intervals*
Page
5:35 pm
Zone Spin Intervals*
Page
May 26 @ 5:35 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
27
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
May 27 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Jana
8:00 am
Chisel
Jana
May 27 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Dance Bootcamp
Chris
9:05 am
Dance Bootcamp
Chris
May 27 @ 9:05 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Jeff
9:05 am
Zone OXT***
Jeff
May 27 @ 9:05 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike
9:05 am
Zone Spin*
Mike
May 27 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Pilates
Jaq
10:10 am
Pilates
Jaq
May 27 @ 10:10 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
May 27 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
28
Summer Sunday
Summer Sunday
May 28 all-day
Hours 7am-2pm
Beginner Yoga
Andrea
8:00 am
Beginner Yoga
Andrea
May 28 @ 8:00 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin*
Jeff
8:00 am
Zone Spin*
Jeff
May 28 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Outdoor BARRE
Jana
9:00 am
Outdoor BARRE
Jana
May 28 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
TBG
Colin
9:15 am
TBG
Colin
May 28 @ 9:15 am
Thighs, Butts & Guts – core body 60 minute workout focusing on muscle toning – uses body weight or light weights and high reps suitable for ALL levels.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
May 28 @ 10:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
29
Happy Memorial Day
Happy Memorial Day
May 29 all-day
Gym 7am-1pm Childcare 8am-12pm
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
May 29 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Zone Spin*
Phil
8:30 am
Zone Spin*
Phil
May 29 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
OXT
Jeff
9:00 am
OXT
Jeff
May 29 @ 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
9:35 am
Dance Bootcamp
Chris
May 29 @ 9:35 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone B&B*
Haley
9:35 am
Zone B&B*
Haley
May 29 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!!
BARRE
Laurie
10:40 am
BARRE
Laurie
May 29 @ 10:40 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
30
Chisel
Norm
6:00 am
Chisel
Norm
May 30 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Yoga
Jeannie
7:10 am
Yoga
Jeannie
May 30 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin 50*
Val
8:30 am
Zone Spin 50*
Val
May 30 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Laurie
9:30 am
Deck Abs
Laurie
May 30 @ 9:30 am
 
BARRE
Kelley
9:35 am
BARRE
Kelley
May 30 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
May 30 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
May 30 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
May 30 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Pilates
Jaq
5:35 pm
Pilates
Jaq
May 30 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin
Mike
5:35 pm
Zone Spin
Mike
May 30 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Chelsea
7:00 pm
Yin
Chelsea
May 30 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
31
Yoga
Chelsea
7:10 am
Yoga
Chelsea
May 31 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
May 31 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Lauren
9:00 am
GI Jane***
Lauren
May 31 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Kim
9:00 am
Zone Spin 45*
Kim
May 31 @ 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 45*
Patti
9:00 am
Zone Spin 45*
Patti
May 31 @ 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
May 31 @ 9:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Tighten & Tone
Laurie
10:10 am
Tighten & Tone
Laurie
May 31 @ 10:10 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin 45
10:40 am
Yin 45
May 31 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Ashley
4:30 pm
Zone Fit 30
Ashley
May 31 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Christine
4:30 pm
Zone Spin 45*
Christine
May 31 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Core 20
Ashley
5:05 pm
Core 20
Ashley
May 31 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
May 31 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
May 31 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Val
5:45 pm
Zone Spin*
Val
May 31 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
May 31 @ 6:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.