Looking for the iNLeT South Class Schedule? Click Here

Sun Mon Tue Wed Thu Fri Sat
1
Chisel
Norm
6:00 am
Chisel
Norm
Aug 1 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Aug 1 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Aug 1 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
Aug 1 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Phil
9:30 am
Deck Abs
Phil
Aug 1 @ 9:30 am
 
BARRE
Andrea
9:35 am
BARRE
Andrea
Aug 1 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Roberta
10:00 am
Zone Spin 30*
Roberta
Aug 1 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Aug 1 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
Aug 1 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Pilates
Jaq
5:35 pm
Pilates
Jaq
Aug 1 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Mike
5:35 pm
Zone Spin*
Mike
Aug 1 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yin
Laurie
7:00 pm
Yin
Laurie
Aug 1 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
2
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Aug 2 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Aug 2 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Aug 2 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Lauren
9:00 am
G.I. JANE***
Lauren
Aug 2 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Andrea B
9:00 am
Zone Spin 45*
Andrea B
Aug 2 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Aug 2 @ 9:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin
Andrea
10:40 am
Yin
Andrea
Aug 2 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Ashley
4:30 pm
Zone Fit 30
Ashley
Aug 2 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Ashley
5:05 pm
Core 20
Ashley
Aug 2 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Aug 2 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Aug 2 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike/Jaq
5:45 pm
Zone Spin*
Mike/Jaq
Aug 2 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Aug 2 @ 6:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
3
Chisel
Colin
6:00 am
Chisel
Colin
Aug 3 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Triple R $$
Jeff
6:00 am
Triple R $$
Jeff
Aug 3 @ 6:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Aug 3 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Aug 3 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE & More
Lori
8:30 am
Zone Spin 45/Abs*
Phil
8:30 am
Zone Spin 45/Abs*
Phil
Aug 3 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Aug 3 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Cardio BG
Kim
9:35 am
Zone Cardio BG
Kim
Aug 3 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Yoga
Diane
10:40 am
Yoga
Diane
Aug 3 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Aug 3 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Roberta
5:35 pm
Chisel
Roberta
Aug 3 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Aug 3 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
4
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Aug 4 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Aug 4 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Aug 4 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Jaq
8:30 am
Chisel
Jaq
Aug 4 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Kim
8:30 am
Zone Spin*
Kim
Aug 4 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Kim
9:35 am
Zone H.I.I.T
Kim
Aug 4 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin 30 & Arms**
Roberta
10:00 am
Zone Spin 30 & Arms**
Roberta
Aug 4 @ 10:00 am
30 min spin concluding with 15 minutes of upper body work
Yin
Katie
10:40 am
Yin
Katie
Aug 4 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Melody
12:00 pm
BARRE
Melody
Aug 4 @ 12:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Adalis
4:30 pm
Zumba
Adalis
Aug 4 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
5
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
Aug 5 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Christy
8:00 am
Chisel
Christy
Aug 5 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Aug 5 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Kim
9:05 am
Zone Spin*
Kim
Aug 5 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:10 am
Zumba
Pam
Aug 5 @ 9:10 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Pilates
Jana
10:20 am
Pilates
Jana
Aug 5 @ 10:20 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Aug 5 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
6
Zone Spin*
Mike
8:00 am
Zone Spin*
Mike
Aug 6 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Outdoor BARRE
Christy
9:00 am
Outdoor BARRE
Christy
Aug 6 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone H.I.I.T
Jeff
9:15 am
Zone H.I.I.T
Jeff
Aug 6 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Triple R $$
Jaq
10:00 am
Triple R $$
Jaq
Aug 6 @ 10:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Aug 6 @ 10:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
7
Zone Bag Intervals
Jeff
6:00 am
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Aug 7 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Double Step
Andrea
8:30 am
Outdoor Tabata***
Lauren
9:00 am
Outdoor Tabata***
Lauren
Aug 7 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Aug 7 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Kim
9:35 am
Zone Spin Intervals
Kim
Aug 7 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Christy
10:40 am
Tone & Stretch
Christy
Aug 7 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Aug 7 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Roberta
5:05 pm
Core 20
Roberta
Aug 7 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Aug 7 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Jeff
5:35 pm
Zone OXT***
Jeff
Aug 7 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris
5:45 pm
Zone Spin*
Chris
Aug 7 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Express Barre 45
Lori
6:45 pm
8
Chisel
Norm
6:00 am
Chisel
Norm
Aug 8 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Triple R $$
Roberta
6:00 am
Triple R $$
Roberta
Aug 8 @ 6:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Aug 8 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Aug 8 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin 50*
Rick
8:30 am
Zone Spin 50*
Rick
Aug 8 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Laurie
9:30 am
BARRE
Kelly
9:35 am
BARRE
Kelly
Aug 8 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Aug 8 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Aug 8 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
Aug 8 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Pilates
Jaq
5:35 pm
Pilates
Jaq
Aug 8 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Mike
5:35 pm
Zone Spin*
Mike
Aug 8 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Triple R $$
Roberta
5:45 pm
Triple R $$
Roberta
Aug 8 @ 5:45 pm
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Yin
Chelsea
7:00 pm
Yin
Chelsea
Aug 8 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
9
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Aug 9 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Aug 9 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Aug 9 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Jess
9:00 am
G.I. JANE***
Jess
Aug 9 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Andrea B
9:00 am
Zone Spin 45*
Andrea B
Aug 9 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Aug 9 @ 9:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin
Andrea
10:40 am
Yin
Andrea
Aug 9 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Christine
4:30 pm
Zone Fit 30
Christine
Aug 9 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Christine
5:05 pm
Core 20
Christine
Aug 9 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Aug 9 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Aug 9 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin Intervals*
Mike/Jaq
5:45 pm
Zone Spin Intervals*
Mike/Jaq
Aug 9 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
6:40 pm
Yoga
Diane
Aug 9 @ 6:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
10
Chisel
Christine
6:00 am
Chisel
Christine
Aug 10 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Triple R $$
Jeff
6:00 am
Triple R $$
Jeff
Aug 10 @ 6:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Aug 10 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Aug 10 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE & More
Laurie
8:30 am
Zone Spin 45/Abs*
Kim
8:30 am
Zone Spin 45/Abs*
Kim
Aug 10 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Aug 10 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Step Intervals
Andrea
9:35 am
Zone Step Intervals
Andrea
Aug 10 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Aug 10 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Aug 10 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Roberta
5:35 pm
Chisel
Roberta
Aug 10 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Aug 10 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
11
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Aug 11 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Aug 11 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Aug 11 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Jaq
8:30 am
Chisel
Jaq
Aug 11 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Kim
8:30 am
Zone Spin*
Kim
Aug 11 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 30 & Arms**
Laurie
10:00 am
Zone Spin 30 & Arms**
Laurie
Aug 11 @ 10:00 am
30 min spin concluding with 15 minutes of upper body work
Yin
Katie
10:40 am
Yin
Katie
Aug 11 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Lori
12:00 pm
BARRE
Lori
Aug 11 @ 12:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Melody
4:30 pm
Zumba
Melody
Aug 11 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
12
Zone Spin 45*
Val
7:30 am
Zone Spin 45*
Val
Aug 12 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Jaq
8:00 am
Chisel
Jaq
Aug 12 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Aug 12 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
“Ride for Rescues” – $10 Donation Required
Phil
9:05 am
“Ride for Rescues” – $10 Donation Required
Phil
Aug 12 @ 9:05 am
All Charity Classes are Open to Public. Sign ups being Friday 8/4. $10 donation to reserve your spot. We are still collecting donation items for the shelter – canned dog/cat food, treats, towels/blankets, paper towels[...]
Dance Bootcamp
Chris
9:10 am
Dance Bootcamp
Chris
Aug 12 @ 9:10 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Pilates
Alyce
10:20 am
Pilates
Alyce
Aug 12 @ 10:20 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Aug 12 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
13
Zone Spin*
Jeff
8:00 am
Zone Spin*
Jeff
Aug 13 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Outdoor BARRE
Jana
9:00 am
Outdoor BARRE
Jana
Aug 13 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
TGB
Colin
9:15 am
TGB
Colin
Aug 13 @ 9:15 am
 
Triple R $$
Jeff
10:00 am
Triple R $$
Jeff
Aug 13 @ 10:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Aug 13 @ 10:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
14
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Aug 14 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Aug 14 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor Tabata***
Ashley
9:00 am
Outdoor Tabata***
Ashley
Aug 14 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Aug 14 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Kim
9:35 am
Zone Spin Intervals
Kim
Aug 14 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Spin Intervals*
Kim
9:35 am
Zone Spin Intervals*
Kim
Aug 14 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Aug 14 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Aug 14 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Roberta
5:05 pm
Core 20
Roberta
Aug 14 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Aug 14 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Krista
5:35 pm
Zone OXT***
Krista
Aug 14 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris
5:45 pm
Zone Spin*
Chris
Aug 14 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Express Barre 45
Lori
6:45 pm
15
Chisel
Norm
6:00 am
Chisel
Norm
Aug 15 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Triple R $$
Roberta
6:00 am
Triple R $$
Roberta
Aug 15 @ 6:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Aug 15 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Aug 15 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
Aug 15 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Phil
9:30 am
Deck Abs
Phil
Aug 15 @ 9:30 am
 
BARRE
Kelly
9:35 am
BARRE
Kelly
Aug 15 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Aug 15 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Aug 15 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
Aug 15 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Pilates
Jaq
5:35 pm
Pilates
Jaq
Aug 15 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Mike
5:35 pm
Zone Spin*
Mike
Aug 15 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Triple R $$
Roberta
5:45 pm
Triple R $$
Roberta
Aug 15 @ 5:45 pm
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Yin
Laurie
7:00 pm
Yin
Laurie
Aug 15 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
16
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Aug 16 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Aug 16 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Aug 16 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Krista
9:00 am
G.I. JANE***
Krista
Aug 16 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Andrea B
9:00 am
Zone Spin 45*
Andrea B
Aug 16 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Aug 16 @ 9:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin
Andrea
10:40 am
Yin
Andrea
Aug 16 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Aug 16 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Roberta
5:05 pm
Core 20
Roberta
Aug 16 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Aug 16 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Aug 16 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike/Jaq
5:45 pm
Zone Spin*
Mike/Jaq
Aug 16 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Aug 16 @ 6:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
17
Chisel
Colin
6:00 am
Chisel
Colin
Aug 17 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Triple R $$
Jeff
6:00 am
Triple R $$
Jeff
Aug 17 @ 6:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Aug 17 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Aug 17 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE & More
Keleigh
8:30 am
Zone Spin 45/Abs*
Christine
8:30 am
Zone Spin 45/Abs*
Christine
Aug 17 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Aug 17 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Cardio BG
Haley
9:35 am
Zone Cardio BG
Haley
Aug 17 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Yoga
Diane
10:40 am
Yoga
Diane
Aug 17 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Aug 17 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Roberta
5:35 pm
Chisel
Roberta
Aug 17 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Aug 17 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
18
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Aug 18 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Aug 18 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Aug 18 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Jaq
8:30 am
Chisel
Jaq
Aug 18 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
8:30 am
Zone Spin*
Roberta
Aug 18 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Jess
9:35 am
Zone H.I.I.T
Jess
Aug 18 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin 30 & Arms**
Laurie
10:00 am
Zone Spin 30 & Arms**
Laurie
Aug 18 @ 10:00 am
30 min spin concluding with 15 minutes of upper body work
Yin
Katie
10:40 am
Yin
Katie
Aug 18 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Keleigh
12:00 pm
BARRE
Keleigh
Aug 18 @ 12:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Adalis
4:30 pm
Zumba
Adalis
Aug 18 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
19
Zone Spin 45*
Alyce
7:30 am
Zone Spin 45*
Alyce
Aug 19 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Christy
8:00 am
Chisel
Christy
Aug 19 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Aug 19 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Jaq
9:05 am
Zone Spin*
Jaq
Aug 19 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:10 am
Zumba
Pam
Aug 19 @ 9:10 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Pilates
Jana
10:20 am
Pilates
Jana
Aug 19 @ 10:20 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Aug 19 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
20
Zone Spin*
Jaq
8:00 am
Zone Spin*
Jaq
Aug 20 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Outdoor BARRE
Keleigh
9:00 am
Outdoor BARRE
Keleigh
Aug 20 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone H.I.I.T
Jeff
9:15 am
Zone H.I.I.T
Jeff
Aug 20 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Triple R $$
Jaq
10:00 am
Triple R $$
Jaq
Aug 20 @ 10:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Aug 20 @ 10:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
21
Zone Bag Intervals
Jeff
6:00 am
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Aug 21 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Aug 21 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor Tabata***
Jess
9:00 am
Outdoor Tabata***
Jess
Aug 21 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Aug 21 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Kim
9:35 am
Zone Spin Intervals
Kim
Aug 21 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Aug 21 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Aug 21 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Roberta
5:05 pm
Core 20
Roberta
Aug 21 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Aug 21 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Christine
5:35 pm
Zone OXT***
Christine
Aug 21 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris
5:45 pm
Zone Spin*
Chris
Aug 21 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Express Barre 45
Lori
6:45 pm
22
Chisel
Norm
6:00 am
Chisel
Norm
Aug 22 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Triple R $$
Roberta
6:00 am
Triple R $$
Roberta
Aug 22 @ 6:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Aug 22 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Aug 22 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin 50*
Rick
8:30 am
Zone Spin 50*
Rick
Aug 22 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Laurie
9:30 am
Deck Abs
Laurie
Aug 22 @ 9:30 am
 
BARRE
Andrea
9:35 am
BARRE
Andrea
Aug 22 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Aug 22 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Aug 22 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
Aug 22 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Pilates
Jaq
5:35 pm
Pilates
Jaq
Aug 22 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Mike
5:35 pm
Zone Spin*
Mike
Aug 22 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Triple R $$
Roberta
5:45 pm
Triple R $$
Roberta
Aug 22 @ 5:45 pm
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Yin
Chelsea
7:00 pm
Yin
Chelsea
Aug 22 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
23
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Aug 23 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Aug 23 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Aug 23 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Jess
9:00 am
G.I. JANE***
Jess
Aug 23 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Andrea B
9:00 am
Zone Spin 45*
Andrea B
Aug 23 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Aug 23 @ 9:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin
Andrea
10:40 am
Yin
Andrea
Aug 23 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Christine
4:30 pm
Zone Fit 30
Christine
Aug 23 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Christine
5:05 pm
Core 20
Christine
Aug 23 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Aug 23 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Aug 23 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin Intervals*
Mike/Jaq
5:45 pm
Zone Spin Intervals*
Mike/Jaq
Aug 23 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
6:40 pm
Yoga
Diane
Aug 23 @ 6:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
24
Chisel
Colin
6:00 am
Chisel
Colin
Aug 24 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Triple R $$
Jeff
6:00 am
Triple R $$
Jeff
Aug 24 @ 6:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Aug 24 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Aug 24 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE & More
Laurie
8:30 am
Zone Spin 45/Abs*
Kim
8:30 am
Zone Spin 45/Abs*
Kim
Aug 24 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Aug 24 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Step Intervals
Andrea
9:35 am
Zone Step Intervals
Andrea
Aug 24 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Yoga
Diane
10:40 am
Yoga
Diane
Aug 24 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Aug 24 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Roberta
5:35 pm
Chisel
Roberta
Aug 24 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Aug 24 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
25
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Aug 25 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Aug 25 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Aug 25 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Jaq
8:30 am
Chisel
Jaq
Aug 25 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Kim
8:30 am
Zone Spin*
Kim
Aug 25 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Christine
9:35 am
Zone H.I.I.T
Christine
Aug 25 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin 30 & Arms**
Laurie
10:00 am
Zone Spin 30 & Arms**
Laurie
Aug 25 @ 10:00 am
30 min spin concluding with 15 minutes of upper body work
Yin
Katie
10:40 am
Yin
Katie
Aug 25 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
BARRE
Melody
12:00 pm
BARRE
Melody
Aug 25 @ 12:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zumba
Melody
4:30 pm
Zumba
Melody
Aug 25 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
26
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
Aug 26 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
“Sweat for Pets Bootcamp Challege 75”
Jaq and Jeff
8:00 am
“Sweat for Pets Bootcamp Challege 75”
Jaq and Jeff
Aug 26 @ 8:00 am
$10 DONATION REQUIRED TO RESERVE YOUR SPOT.
Chisel
Colin
8:00 am
Chisel
Colin
Aug 26 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone Spin*
Mike
9:05 am
Zone Spin*
Mike
Aug 26 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Dance Bootcamp
Chris
9:10 am
Dance Bootcamp
Chris
Aug 26 @ 9:10 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zumba
Pam
9:10 am
Zumba
Pam
Aug 26 @ 9:10 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Zumba
Pam
9:10 am
Zumba
Pam
Aug 26 @ 9:10 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
Tighten & Tone
Laurie
10:20 am
Tighten & Tone
Laurie
Aug 26 @ 10:20 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Vinyasa
Liz B
12:00 pm
Vinyasa
Liz B
Aug 26 @ 12:00 pm
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
27
Zone Spin*
Jeff
8:00 am
Zone Spin*
Jeff
Aug 27 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Outdoor BARRE
Jana
9:00 am
Outdoor BARRE
Jana
Aug 27 @ 9:00 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone BOX
Jaq/Mike
9:15 am
Zone BOX
Jaq/Mike
Aug 27 @ 9:15 am
Experience the power, energy, and heat in this blistering TKO Knockout! It’s packed with punches, combinations, contact hitting (mits), jump roping, abs and MORE! Wraps required. We provide the gloves
Triple R $$
Jeff
10:00 am
Triple R $$
Jeff
Aug 27 @ 10:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Power Yoga
Liz B
10:35 am
Power Yoga
Liz B
Aug 27 @ 10:35 am
The body is in motion much of the class, encouraging proper alignment of the body & brings balance, strength, & calmness to the practitioner. Experience recommended
28
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Aug 28 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Vinyasa
Sarah
7:10 am
Vinyasa
Sarah
Aug 28 @ 7:10 am
“Linking breath with movement”. Vinyasa is a wonderful class to experience a connection with your body and mind. You will be guided through a series of asanas that will strengthen you inside and out. Experience[...]
Zone Double Step
Andrea
8:30 am
Outdoor Tabata***
Lauren
9:00 am
Outdoor Tabata***
Lauren
Aug 28 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Aug 28 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Kim
9:35 am
Zone Spin Intervals
Kim
Aug 28 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Aug 28 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Zone Fit 30
Ashley
4:30 pm
Zone Fit 30
Ashley
Aug 28 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Ashley
5:05 pm
Core 20
Ashley
Aug 28 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Dance Bootcamp – NO CLASS TODAY
Chris
5:35 pm
Dance Bootcamp – NO CLASS TODAY
Chris
Aug 28 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone OXT***
Jamie
5:35 pm
Zone OXT***
Jamie
Aug 28 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris
5:45 pm
Zone Spin*
Chris
Aug 28 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Express Barre 45
Lori
6:45 pm
29
Chisel
Norm
6:00 am
Chisel
Norm
Aug 29 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Triple R $$
Roberta
6:00 am
Triple R $$
Roberta
Aug 29 @ 6:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Aug 29 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Jeannie
7:10 am
Yoga
Jeannie
Aug 29 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
Aug 29 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Phil
9:30 am
Deck Abs
Phil
Aug 29 @ 9:30 am
 
BARRE
Andrea
9:35 am
BARRE
Andrea
Aug 29 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Aug 29 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Yoga
Diane
10:40 am
Yoga
Diane
Aug 29 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Chisel
Christy
4:30 pm
Chisel
Christy
Aug 29 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Pilates
Jaq
5:35 pm
Pilates
Jaq
Aug 29 @ 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Zone Spin*
Mike
5:35 pm
Zone Spin*
Mike
Aug 29 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Triple R $$
Roberta
5:45 pm
Triple R $$
Roberta
Aug 29 @ 5:45 pm
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Yin
Laurie
7:00 pm
Yin
Laurie
Aug 29 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
30
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Aug 30 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Chelsea
7:10 am
Yoga
Chelsea
Aug 30 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zumba
Pam
8:30 am
Zumba
Pam
Aug 30 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
G.I. JANE***
Lauren
9:00 am
G.I. JANE***
Lauren
Aug 30 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Lindsey
9:00 am
Zone Spin 45*
Lindsey
Aug 30 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Tighten & Tone
Laurie
9:35 am
Tighten & Tone
Laurie
Aug 30 @ 9:35 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Yin
Andrea
10:40 am
Yin
Andrea
Aug 30 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome.
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Aug 30 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Core 20
Roberta
5:05 pm
Core 20
Roberta
Aug 30 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
BARRE
Christy
5:35 pm
BARRE
Christy
Aug 30 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Aug 30 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike/Jaq
5:45 pm
Zone Spin*
Mike/Jaq
Aug 30 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Diane
6:40 pm
Yoga
Diane
Aug 30 @ 6:40 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
31
Chisel
Colin
6:00 am
Chisel
Colin
Aug 31 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Triple R $$
Jeff
6:00 am
Triple R $$
Jeff
Aug 31 @ 6:00 am
Run. Row. Resist. Heart rate based. Specialty group training. $15 per class ($25 Non Members). See front desk for more information.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Aug 31 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Yoga
Sarah
7:10 am
Yoga
Sarah
Aug 31 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
BARRE & More
Keleigh
8:30 am
Zone Spin 45/Abs*
Kim
8:30 am
Zone Spin 45/Abs*
Kim
Aug 31 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Aug 31 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Cardio BG
Haley
9:35 am
Zone Cardio BG
Haley
Aug 31 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Yoga
Diane
10:40 am
Yoga
Diane
Aug 31 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly.
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Aug 31 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christine
5:35 pm
Chisel
Christine
Aug 31 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Aug 31 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]