Looking for the iNLeT South Class Schedule? Click Here

Sun Mon Tue Wed Thu Fri Sat
1
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Sep 1 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Sep 1 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Jaq
8:30 am
Chisel
Jaq
Sep 1 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
8:30 am
Zone Spin*
Christine
Sep 1 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
TBA
9:35 am
Zone H.I.I.T
TBA
Sep 1 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin 30 & Arms**
Laurie
10:00 am
Zone Spin 30 & Arms**
Laurie
Sep 1 @ 10:00 am
30 min spin concluding with 15 minutes of upper body work
Zone Fit 30
Ashley
4:30 pm
Zone Fit 30
Ashley
Sep 1 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
2
Zone Spin 45*
Val
7:30 am
Zone Spin 45*
Val
Sep 2 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Christy
8:00 am
Chisel
Christy
Sep 2 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Sep 2 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Norm
9:05 am
Zone Spin*
Norm
Sep 2 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Power Fight
Maryann
9:10 am
3
Zone Spin*
Chris
8:00 am
Zone Spin*
Chris
Sep 3 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Jeff
9:15 am
Zone H.I.I.T
Jeff
Sep 3 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
4
Zone OXT
Jeff
8:00 am
Zone OXT
Jeff
Sep 4 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Chisel
Andrea
8:30 am
Chisel
Andrea
Sep 4 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin 45/Abs*
Phil
8:30 am
Zone Spin 45/Abs*
Phil
Sep 4 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone BOX
Mike & Jaq
9:35 am
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Sep 4 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
5
Chisel
Norm
6:00 am
Chisel
Norm
Sep 5 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Sep 5 @ 6:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone Spin 50*
Amy
8:30 am
Zone Spin 50*
Amy
Sep 5 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Laurie
9:30 am
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Sep 5 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Jaq
4:30 pm
Chisel
Jaq
Sep 5 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Sep 5 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone Spin*
Mike
5:35 pm
Zone Spin*
Mike
Sep 5 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
6
Zone OXT/IXT
Jeff
5:30 am
Zone OXT/IXT
Jeff
Sep 6 @ 5:30 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play! (IXT –[...]
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Sep 6 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Melody
8:30 am
Zumba
Melody
Sep 6 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Lauren
9:00 am
GI Jane***
Lauren
Sep 6 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Lindsey
9:00 am
Zone Spin 45*
Lindsey
Sep 6 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Sep 6 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Andrea B
4:30 pm
Zone Spin 30*
Andrea B
Sep 6 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Sep 6 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Sep 6 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin Intervals*
Mike
5:45 pm
Zone Spin Intervals*
Mike
Sep 6 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
7
Chisel
Alyse
6:00 am
Chisel
Alyse
Sep 7 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin 45/Abs*
Christine
8:30 am
Zone Spin 45/Abs*
Christine
Sep 7 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Sep 7 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Step Intervals
Andrea
9:35 am
Zone Step Intervals
Andrea
Sep 7 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Cardio BG
Haley
4:30 pm
Zone Cardio BG
Haley
Sep 7 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
Sep 7 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Sep 7 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
8
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Sep 8 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Sep 8 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Jaq
8:30 am
Chisel
Jaq
Sep 8 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
8:30 am
Zone Spin*
Christine
Sep 8 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone BOX
Kim
9:35 am
Zone BOX
Kim
Sep 8 @ 9:35 am
 
Zone Spin 30 & Arms**
Laurie
10:00 am
Zone Spin 30 & Arms**
Laurie
Sep 8 @ 10:00 am
30 min spin concluding with 15 minutes of upper body work
Zumba
Melody
4:30 pm
Zumba
Melody
Sep 8 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
9
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
Sep 9 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Kim
8:00 am
Chisel
Kim
Sep 9 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Sep 9 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Phil
9:05 am
Zone Spin*
Phil
Sep 9 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Dance Bootcamp
Chris
9:10 am
Dance Bootcamp
Chris
Sep 9 @ 9:10 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
10
Zone Spin*
Jeff
8:00 am
Zone Spin*
Jeff
Sep 10 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Jaq
9:15 am
Zone H.I.I.T
Jaq
Sep 10 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
11
Zone Bag Intervals
Jeff
5:30 am
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Sep 11 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Lauren
9:00 am
Outdoor TABATA***
Lauren
Sep 11 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Sep 11 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Kim
9:35 am
Zone Spin Intervals
Kim
Sep 11 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Sep 11 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Christine
4:30 pm
Zone Spin 30*
Christine
Sep 11 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Sep 11 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Ashley
5:35 pm
Zone OXT***
Ashley
Sep 11 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
Sep 11 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Val
6:40 pm
Chisel
Val
Sep 11 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
12
Chisel
Norm
6:00 am
Chisel
Norm
Sep 12 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Sep 12 @ 6:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
Sep 12 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Phil
9:30 am
Deck Abs
Phil
Sep 12 @ 9:30 am
 
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Sep 12 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Roberta
4:30 pm
Chisel
Roberta
Sep 12 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Sep 12 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone Spin*
Mike/Jaq
5:35 pm
Zone Spin*
Mike/Jaq
Sep 12 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
13
Zone OXT/IXT
Jeff
5:30 am
Zone OXT/IXT
Jeff
Sep 13 @ 5:30 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play! (IXT –[...]
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Sep 13 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
8:30 am
Zumba
Pam
Sep 13 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Jess
9:00 am
GI Jane***
Jess
Sep 13 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Christine
9:00 am
Zone Spin 45*
Christine
Sep 13 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Sep 13 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Andrea B
4:30 pm
Zone Spin 30*
Andrea B
Sep 13 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Sep 13 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Sep 13 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike
5:45 pm
Zone Spin*
Mike
Sep 13 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
14
Chisel
Colin
6:00 am
Chisel
Colin
Sep 14 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin 45/Abs*
Kim
8:30 am
Zone Spin 45/Abs*
Kim
Sep 14 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Sep 14 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Cardio BG
Haley
9:35 am
Zone Cardio BG
Haley
Sep 14 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Zone Cardio BG
Ashley
4:30 pm
Zone Cardio BG
Ashley
Sep 14 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
Sep 14 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Sep 14 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
15
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Sep 15 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Sep 15 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Phil
8:30 am
Chisel
Phil
Sep 15 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
8:30 am
Zone Spin*
Christine
Sep 15 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Kim
9:35 am
Zone H.I.I.T
Kim
Sep 15 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin 30 & Arms**
Laurie
10:00 am
Zone Spin 30 & Arms**
Laurie
Sep 15 @ 10:00 am
30 min spin concluding with 15 minutes of upper body work
Zone Fit 30
Ashley
4:30 pm
Zone Fit 30
Ashley
Sep 15 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
16
Zone Spin 45*
Val
7:30 am
Zone Spin 45*
Val
Sep 16 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Colin
8:00 am
Chisel
Colin
Sep 16 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Sep 16 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Kim
9:05 am
Zone Spin*
Kim
Sep 16 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:10 am
Zumba
Pam
Sep 16 @ 9:10 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]
17
Zone Spin*
Mike
8:00 am
Zone Spin*
Mike
Sep 17 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Jeff
9:15 am
Zone H.I.I.T
Jeff
Sep 17 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
18
Zone Bag Intervals
Jeff
5:30 am
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Sep 18 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Lauren
9:00 am
Outdoor TABATA***
Lauren
Sep 18 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Sep 18 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Kim
9:35 am
Zone Spin Intervals
Kim
Sep 18 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Fit 30
Jess
4:30 pm
Zone Fit 30
Jess
Sep 18 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Christine
4:30 pm
Zone Spin 30*
Christine
Sep 18 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Jess
5:05 pm
Core 20
Jess
Sep 18 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Ashley
5:35 pm
Zone OXT***
Ashley
Sep 18 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
Sep 18 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Val
6:40 pm
Chisel
Val
Sep 18 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
19
Chisel
Norm
6:00 am
Chisel
Norm
Sep 19 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Sep 19 @ 6:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone Spin 50*
Val
8:30 am
Zone Spin 50*
Val
Sep 19 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Laurie
9:30 am
Deck Abs
Laurie
Sep 19 @ 9:30 am
 
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Sep 19 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Roberta
4:30 pm
Chisel
Roberta
Sep 19 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Sep 19 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone Spin*
Mike/Jaq
5:35 pm
Zone Spin*
Mike/Jaq
Sep 19 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
20
Zone OXT/IXT
Jeff
5:30 am
Zone OXT/IXT
Jeff
Sep 20 @ 5:30 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play! (IXT –[...]
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Sep 20 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
8:30 am
Zumba
Pam
Sep 20 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Jess
9:00 am
GI Jane***
Jess
Sep 20 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Lindsey
9:00 am
Zone Spin 45*
Lindsey
Sep 20 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Sep 20 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Andrea B
4:30 pm
Zone Spin 30*
Andrea B
Sep 20 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Sep 20 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Sep 20 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin Intervals*
Mike
5:45 pm
Zone Spin Intervals*
Mike
Sep 20 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
21
Chisel
Alyse
6:00 am
Chisel
Alyse
Sep 21 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin 45/Abs*
Kim
8:30 am
Zone Spin 45/Abs*
Kim
Sep 21 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Sep 21 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Step Intervals
Andrea
9:35 am
Zone Step Intervals
Andrea
Sep 21 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Cardio BG
Jana
4:30 pm
Zone Cardio BG
Jana
Sep 21 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
Sep 21 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Sep 21 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
22
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Sep 22 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Sep 22 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Jaq
8:30 am
Chisel
Jaq
Sep 22 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
8:30 am
Zone Spin*
Christine
Sep 22 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Kim
9:35 am
Zone H.I.I.T
Kim
Sep 22 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin 30 & Arms**
Laurie
10:00 am
Zone Spin 30 & Arms**
Laurie
Sep 22 @ 10:00 am
30 min spin concluding with 15 minutes of upper body work
Zumba
Melody
4:30 pm
Zumba
Melody
Sep 22 @ 4:30 pm
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
23
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
Sep 23 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Christy
8:00 am
Chisel
Christy
Sep 23 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
OXT***
Jeff
8:00 am
OXT***
Jeff
Sep 23 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Jaq
9:05 am
Zone Spin*
Jaq
Sep 23 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Dance Bootcamp
Chris
9:10 am
Dance Bootcamp
Chris
Sep 23 @ 9:10 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
24
Zone Spin*
Jeff
8:00 am
Zone Spin*
Jeff
Sep 24 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone BOX
Jaq/Mike
9:15 am
Zone BOX
Jaq/Mike
Sep 24 @ 9:15 am
Experience the power, energy, and heat in this blistering TKO Knockout! It’s packed with punches, combinations, contact hitting (mits), jump roping, abs and MORE! Wraps required. We provide the gloves
25
Zone Bag Intervals
Jeff
5:30 am
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Sep 25 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Jess
9:00 am
Outdoor TABATA***
Jess
Sep 25 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Sep 25 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Jaq
9:35 am
Zone Spin Intervals
Jaq
Sep 25 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Sep 25 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Christine
4:30 pm
Zone Spin 30*
Christine
Sep 25 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Sep 25 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Jamie B
5:35 pm
Zone OXT***
Jamie B
Sep 25 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Chris J
5:45 pm
Zone Spin*
Chris J
Sep 25 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Val
6:40 pm
Chisel
Val
Sep 25 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
26
Chisel
Norm
6:00 am
Chisel
Norm
Sep 26 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Sep 26 @ 6:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
Sep 26 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Step Intervals
Andrea
8:30 am
Deck Abs
Phil
9:30 am
Deck Abs
Phil
Sep 26 @ 9:30 am
 
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Sep 26 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Roberta
4:30 pm
Chisel
Roberta
Sep 26 @ 4:30 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Sep 26 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone Spin*
Mike/Jaq
5:35 pm
Zone Spin*
Mike/Jaq
Sep 26 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
27
Zone OXT/IXT
Jeff
5:30 am
Zone OXT/IXT
Jeff
Sep 27 @ 5:30 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play! (IXT –[...]
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Sep 27 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
8:30 am
Zumba
Pam
Sep 27 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Lauren
9:00 am
GI Jane***
Lauren
Sep 27 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Christine
9:00 am
Zone Spin 45*
Christine
Sep 27 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Sep 27 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 30*
Ashley
4:30 pm
Zone Spin 30*
Ashley
Sep 27 @ 4:30 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Core 20
Roberta
5:05 pm
Core 20
Roberta
Sep 27 @ 5:05 pm
20 minutes of core muscle conditioning targeting abdominals, lower back, hips, glutes and obliques.
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Sep 27 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Mike
5:45 pm
Zone Spin*
Mike
Sep 27 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
28
Chisel
Colin
6:00 am
Chisel
Colin
Sep 28 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin 45/Abs*
Kim
8:30 am
Zone Spin 45/Abs*
Kim
Sep 28 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Sep 28 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Cardio BG
Haley
9:35 am
Zone Cardio BG
Haley
Sep 28 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Zone Cardio BG
Jana
4:30 pm
Zone Cardio BG
Jana
Sep 28 @ 4:30 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christy
5:35 pm
Chisel
Christy
Sep 28 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Sep 28 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
29
Zone H.I.I.T
Jeff
5:30 am
Zone H.I.I.T
Jeff
Sep 29 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Sep 29 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Amy
8:30 am
Chisel
Amy
Sep 29 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Christine
8:30 am
Zone Spin*
Christine
Sep 29 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T
Kim
9:35 am
Zone H.I.I.T
Kim
Sep 29 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods
Zone Spin 30 & Arms**
Laurie
10:00 am
Zone Spin 30 & Arms**
Laurie
Sep 29 @ 10:00 am
30 min spin concluding with 15 minutes of upper body work
Zone Fit 30
Roberta
4:30 pm
Zone Fit 30
Roberta
Sep 29 @ 4:30 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
30
Zone Spin 45*
Val
7:30 am
Zone Spin 45*
Val
Sep 30 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE! *Reservation Required
Chisel
Jana
8:00 am
Chisel
Jana
Sep 30 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Sep 30 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Christine
9:05 am
Zone Spin*
Christine
Sep 30 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:10 am
Zumba
Pam
Sep 30 @ 9:10 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and[...]