The iNLeT Fitness South gym in Virginia Beach is proud to offer the most comprehensive selection of to-of-the-line amenities to cater to our members’ specific needs.

Our state of the art equipment is ready to help you launch toward your fitness goals. The latest and greatest strength and cardio equipment is perfect for anyone from gym newbies to people so familiar with gyms they practically live there. Our women’s only fitness studio removes distractions so that women can get down to the business of getting fit.

 

We help you get the most out of your workouts. Our personal trainers are here to help you stride toward your fitness goals through circuit training, functional training, and other specialized programs. Small group training has the benefits of personal training but adds group energy to your experience. The MYZONE® heart rate fitness tracking program is also available to help you stay on track with your fitness goals.

 

For those who flourish in a group environment, check out our group class schedule. Dedicated Yoga, Spinning, and Group Fitness studios offer a variety of our most popular classes. Meanwhile, our HIIT, Tabata and signature Outdoor Cross training (OXT) classes will crank your body into the best shape over. Whether you’re looking for high-impact training or gentle care, we have the class for you.

We make it easy for you to get to the gym by offering locker rooms to stash your belongings and childcare services for children 6 weeks to 13 years old. You’ll find our conveniences allow you to fit us into your busy schedule!

You can even pamper yourself!