When:
March 23, 2017 @ 7:30 am – 8:15 am
2017-03-23T07:30:00-04:00
2017-03-23T08:15:00-04:00
Instructor:
Sherry

Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.