When:
October 4, 2017 @ 8:30 am
2017-10-04T08:30:00-04:00
2017-10-04T08:45:00-04:00
Instructor:
Kirsten

FUNCTIONAL FLEXIBILITY-The body’s ability to react against motion is determined by how well it responds. If it is tight, movement can be restricted, eventually leading to injuries. Learn how to address dysfunctions and injuries to improve your entire wellbeing for sport and life