When:
March 1, 2017 @ 6:10 pm – 7:10 pm
2017-03-01T18:10:00-05:00
2017-03-01T19:10:00-05:00
Instructor:
Laurie T

“Linking breath with movement”. A challenging style of yoga in which each pose is connected with the breath. This class will increase endurance, challenge muscular energy, release tension & help to flush the body of wastes & toxins.