When:
March 4, 2017 @ 9:30 am – 10:30 am
2017-03-04T09:30:00-05:00
2017-03-04T10:30:00-05:00
Instructor:
Laurie T

“Linking breath with movement”. A challenging style of yoga in which each pose is connected with the breath. This class will increase endurance, challenge muscular energy, release tension & help to flush the body of wastes & toxins. Experience recommended.