When:
March 17, 2017 @ 8:30 am – 9:30 am
2017-03-17T08:30:00-04:00
2017-03-17T09:30:00-04:00
Instructor:
Katie

A deep practice, which develops mindfulness and creates space in the body. Gentle yoga poses are held for an upwards of 3-5 minutes to ensure muscular and connective tissue release.