When:
March 8, 2017 @ 4:00 pm – 5:00 pm
2017-03-08T16:00:00-05:00
2017-03-08T17:00:00-05:00
Instructor:
Katie

A deep practice, which develops mindfulness and creates space in the body. Gentle yoga poses are held for an upwards of 3-5 minutes to ensure muscular and connective tissue release.