When:
March 24, 2017 @ 12:30 pm – 1:30 pm
2017-03-24T12:30:00-04:00
2017-03-24T13:30:00-04:00
Instructor:
Tyler

Includes basic principles along with breath awareness, pose variations/modifications and the use of props to improve alignment and flexibility. Learn to build a firm foundation and enhance and grow your yoga practice. All levels are welcome.