When:
March 20, 2017 @ 8:30 am – 9:30 am
2017-03-20T08:30:00-04:00
2017-03-20T09:30:00-04:00
Instructor:
Kirsten

Cross Training – Fun and creative way to get a cardiovascular and toning workout all in one. A dynamic full body workout interspersed with agility, balance, strength and coordination tasks. Modifications given throughout, allowing for all fitness levels to participate