When:
April 27, 2017 @ 8:30 am – 9:30 am
2017-04-27T08:30:00-04:00
2017-04-27T09:30:00-04:00
Instructor:
Rick

Indoor/Outdoor Cross Training – Experience a total body workout that utilizes all muscle groups with a variety of strength training techniques and cardiovascular training. Class will incorporate Bulgarian bags, BOSU, weights, bands, etc.