Facebook Live Videos and Filmed Workouts

Hey iNLeT Fitness fam! We’re not in the gym with each other right now, but we’re still in this together! Head over to our social pages for different daily workouts by different instructors and trainers. Our Facebook Live videos and filmed workouts will help you stay focused and motivated while we’re at home dealing with […]

February Instructor Spotlight: Tony Splendore

Name: Tony Splendore Nickname: Tony Howudoin Birthday: March 21 Where were you born? Webster, New York When did you start teaching at iNLeT? August 2019     What brought you to iNLeT Fitness? I needed a change in my life.   Who motivates you and why? Everyone. I ask questions, I observe, I use it […]

Tribe Team Training at iNLeT Fitness

Season 1 begins on Monday, January 20! iNLeT Fitness has offered Tribe Team Training for 2 years now! Our members love seeing the results they achieve from the various Tribe programs offered such as TribeFIT, TribeLIFE and TribeCORE. TribeCORE brings toning, strength, stability, and power to your core. TribeCORE is designed to train the muscles around […]

January Instructor Spotlight: Laurie Reed

Name: Laurie Reed Nickname: Mama Reed Birthday: April 15 Where were you born? Bronx, New York When did you start teaching at iNLeT? Haha! I taught the VERY first class on the first day we opened! 8am Hi-Low class on March 18, 2000!!     What brought you to iNLeT Fitness? Rick with his vision, […]

The Simple Psychology Behind
Working Out With Others

By Jeff Kline Here at INLeT Fitness, we have really taken the bull by the horns with Tribe Team Training.  By offering a different take on personal training, Tribe creates opportunity with small group training.  Opportunity for all of us to be part of something bigger than ourselves. It’s not just about working out to […]

November is Yoga Awareness Month at iNLeT Fitness

Join us throughout the month for special events and classes to introduce EVERY body to yoga to find the practice that best fits into their workout routine. “The practice of yoga has been around for thousands of years & still is relevant today. I have found through my own personal journey that “Yoga” will meet me […]

November Instructor Spotlight: Maggie Lefante

Name: Maggie LeFante Nickname: Maggie Birthday: June 24 Where were you born? Portsmouth VA When did you start teaching at iNLeT? July 2019     What motivates you in the gym? Seeing other people working hard, I’m pretty competitive. Great music is also a huge motivator.   What is one of your favorite iNLeT memories? My first class teaching Yoga […]

October Instructor Spotlight: Katie Kramer

Name: Katie Kramer Birthday: February 19 Where were you born? Huntington WV When did you start teaching at iNLeT? 2009     What motivates you in the gym? How my mind and body feel after a great work out. Strong and clean!   What is one of your favorite iNLeT memories? My first Yoga Teacher Training graduation.   If […]

September Instructor Spotlight: Kimberly Hegarty

Name: Kimberly Hegarty Nickname: Kim, Kimmy Birthday: June 23 Where were you born? NYC When did you start teaching at iNLeT? August 2019     What do you love MOST about teaching classes at iNLeT Fitness? There is no better feeling than a great workout and I love being able to give that to someone! Also knowing […]

The Joy of Personal Training

If you were to ask any of our trainers at iNLeT, I would bet we all have different reasons for getting into Personal Training. I’m Lyndsay, and my story revolves around a lifelong love for athletics and exercise. I grew up in a very active home with parents who enjoyed physical activity and outdoor play. […]