Power-Sculpting*

Power-Sculpting*

When:
September 1, 2019 @ 8:15 am – 9:15 am
2019-09-01T08:15:00-04:00
2019-09-01T09:15:00-04:00
Instructor:
Jeff

Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles.

All members must bring in their log book to record progress. *Reservation required* – Meets in the Tribe Room