Spin Beats

Spin Beats

When:
November 1, 2018 @ 9:35 am
2018-11-01T09:35:00-04:00
2018-11-01T09:50:00-04:00
Instructor:
Jaq

This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty all while rocking out to your favorite tunes!