Spin Intervals*

Spin Intervals*

When:
August 12, 2019 @ 9:35 am – 10:35 am
2019-08-12T09:35:00-04:00
2019-08-12T10:35:00-04:00
Instructor:
Camilla

Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.