Spin Intervals 45*

Spin Intervals 45*

When:
May 1, 2019 @ 4:45 pm
2019-05-01T16:45:00-04:00
2019-05-01T17:00:00-04:00
Instructor:
Roberta

Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.