Tone & Stretch

Tone & Stretch

When:
January 20, 2020 @ 10:40 am – 11:40 am
2020-01-20T10:40:00-05:00
2020-01-20T11:40:00-05:00

Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will conclude with a lengthy and invigorating stretch.