TRX INTERVALS

TRX INTERVALS

When:
July 21, 2019 @ 9:25 am – 10:25 am
2019-07-21T09:25:00-04:00
2019-07-21T10:25:00-04:00
Instructor:
Kim

The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.