Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
Spin*
Holly
8:00 am
Spin*
Holly
Sep 1 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Sep 1 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
TRX Intervals*
Kellie
9:25 am
TRX Intervals*
Kellie
Sep 1 @ 9:25 am – 10:25 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Level Up Spin*
Rebecca
9:30 am
Level Up Spin*
Rebecca
Sep 1 @ 9:30 am – 10:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
2
BRING A FRIEND FOR FREE! *LOCAL ID REQUIRED*
LABOR DAY! GYM HOURS: 7 AM – 1 PM CHILDCARE: 8 AM – 12 PM
OXT***
Kellie
8:00 am
OXT***
Kellie
Sep 2 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Peter
8:00 am
Spin*
Peter
Sep 2 @ 8:00 am – 9:00 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
Chisel
Val
9:35 am
Chisel
Val
Sep 2 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin 45 & Outdoor Abs*
Phil
9:35 am
Spin 45 & Outdoor Abs*
Phil
Sep 2 @ 9:35 am – 10:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
3
Functional Fit
Lyndsey
6:00 am
Functional Fit
Lyndsey
Sep 3 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Peter
6:00 am
Spin*
Peter
Sep 3 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kelly
8:30 am
TRX Intervals*
Kelly
Sep 3 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Jaq
8:35 am
Spin*
Jaq
Sep 3 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Level Up Spin*
Rebecca
10:00 am
Level Up Spin*
Rebecca
Sep 3 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel 45
Jana
4:35 pm
Chisel 45
Jana
Sep 3 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Sep 3 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
4
IXT/OXT
Lyndsay
5:30 am
IXT/OXT
Lyndsay
Sep 4 @ 5:30 am – 6:30 am
 
Spin*
Christine
6:00 am
Spin*
Christine
Sep 4 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
8:30 am
Zumba
Pam
Sep 4 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Kellie
9:00 am
GI Jane***
Kellie
Sep 4 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Anjanette
9:00 am
Ride & Lift*
Anjanette
Sep 4 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 4 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Sep 4 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Sep 4 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
5
Chisel
Colin
6:00 am
Chisel
Colin
Sep 5 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Peter
6:00 am
Spin*
Peter
Sep 5 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Spin 50*
Val
8:30 am
Spin 50*
Val
Sep 5 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Sep 5 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Step Intervals
Andrea
Sep 5 @ 9:35 am – 10:35 am
 
TRX Intervals*
Kim H.
4:35 pm
TRX Intervals*
Kim H.
Sep 5 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Norm
5:35 pm
Spin 45*
Norm
Sep 5 @ 5:35 pm – 6:35 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio BG 45
Tony
5:45 pm
Cardio BG 45
Tony
Sep 5 @ 5:45 pm – 6:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
6
Closed due to Hurricane Dorian.
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Sep 6 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Sep 6 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Jaq
8:30 am
Chisel
Jaq
Sep 6 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Anjanette
8:30 am
Spin*
Anjanette
Sep 6 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Jana
9:35 am
TRX Intervals*
Jana
Sep 6 @ 9:35 am – 10:35 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Sep 6 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 6 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
7
***Hours Subject to change today following Hurricane Dorian.
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Sep 7 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Val
8:00 am
Chisel
Val
Sep 7 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Kara
8:00 am
OXT***
Kara
Sep 7 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin 45 & Outdoor Abs*
Phil
9:05 am
Spin 45 & Outdoor Abs*
Phil
Sep 7 @ 9:05 am – 10:05 am
 
Zumba
Pam
9:15 am
Zumba
Pam
Sep 7 @ 9:15 am – 10:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
8
REGULAR SUNDAY HOURS RETURN! 7 AM – 4 PM
Spin*
Holly
8:00 am
Spin*
Holly
Sep 8 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Sep 8 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
HIIT
Jeff
9:25 am
HIIT
Jeff
Sep 8 @ 9:25 am – 10:25 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Val
9:30 am
Spin*
Val
Sep 8 @ 9:30 am – 10:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
9
HIIT
Jeff
5:30 am
HIIT
Jeff
Sep 9 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Sep 9 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Double Step
Andrea
8:30 am
Double Step
Andrea
Sep 9 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Sep 9 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Kim
9:35 am
Cardio Chisel
Kim
Sep 9 @ 9:35 am – 10:35 am
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
Spin Intervals*
Kellie
9:35 am
Spin Intervals*
Kellie
Sep 9 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Sep 9 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE
4:45 pm
VIRTUAL RIDE
Sep 9 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
BOSU Boot Camp
Kim H.
5:35 pm
BOSU Boot Camp
Kim H.
Sep 9 @ 5:35 pm – 6:35 pm
 
OXT***
Juron
5:35 pm
OXT***
Juron
Sep 9 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Ride & Lift 45*
Christine
5:45 pm
Ride & Lift 45*
Christine
Sep 9 @ 5:45 pm – 6:30 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Sep 9 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Lyndsey
6:00 am
Functional Fit
Lyndsey
Sep 10 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Norm
6:00 am
Spin*
Norm
Sep 10 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kellie
8:30 am
TRX Intervals*
Kellie
Sep 10 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Phil
8:35 am
Spin 45*
Phil
Sep 10 @ 8:35 am – 9:35 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Level Up Spin*
Rebecca
10:00 am
Level Up Spin*
Rebecca
Sep 10 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel 45
Kim H.
4:35 pm
Chisel 45
Kim H.
Sep 10 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Sep 10 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Jeff
5:30 am
TRX Intervals*
Jeff
Sep 11 @ 5:30 am – 6:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Sep 11 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
8:30 am
Zumba
Pam
Sep 11 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Kim H.
9:00 am
GI Jane***
Kim H.
Sep 11 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Kellie
9:00 am
Ride & Lift*
Kellie
Sep 11 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 11 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Juron
5:35 pm
OXT***
Juron
Sep 11 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Sep 11 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Sep 11 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Colin
6:00 am
Chisel
Colin
Sep 12 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Peter
6:00 am
Spin*
Peter
Sep 12 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Spin 50*
Kellie
8:30 am
Spin 50*
Kellie
Sep 12 @ 8:30 am – 9:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
CardioBG
Kim H.
9:35 am
CardioBG
Kim H.
Sep 12 @ 9:35 am – 10:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Sep 12 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
TRX Intervals*
Jana
4:35 pm
TRX Intervals*
Jana
Sep 12 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Andrea B.
5:35 pm
Spin 45*
Andrea B.
Sep 12 @ 5:35 pm – 6:35 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio Chisel 45*
Tony
5:45 pm
Cardio Chisel 45*
Tony
Sep 12 @ 5:45 pm – 6:45 pm
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
***Class is open to the public! Just bring in a donation for The Station Foundation.
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Sep 13 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Sep 13 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Phil
8:30 am
Chisel
Phil
Sep 13 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Peter
8:30 am
Spin*
Peter
Sep 13 @ 8:30 am – 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
BOX Fit
Rick
9:35 am
BOX Fit
Rick
Sep 13 @ 9:35 am – 10:35 am
 
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Sep 13 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 13 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Sep 14 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Norm
8:00 am
Chisel
Norm
Sep 14 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Peter
9:05 am
Spin*
Peter
Sep 14 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Spin*
Anjanette
8:00 am
Spin*
Anjanette
Sep 15 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Sep 15 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
TRX Intervals*
Val
9:25 am
TRX Intervals*
Val
Sep 15 @ 9:25 am – 10:25 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Tony
9:30 am
Spin*
Tony
Sep 15 @ 9:30 am – 10:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Jeff
5:30 am
HIIT
Jeff
Sep 16 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Sep 16 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Double Step
Andrea
8:30 am
Double Step
Andrea
Sep 16 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kim H.
9:00 am
Outdoor TABATA***
Kim H.
Sep 16 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Sep 16 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin Intervals*
Anjanette
9:35 am
Spin Intervals*
Anjanette
Sep 16 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Sep 16 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE
4:45 pm
VIRTUAL RIDE
Sep 16 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
HIIT
Kim H.
5:35 pm
HIIT
Kim H.
Sep 16 @ 5:35 pm – 6:35 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
OXT***
Juron
5:35 pm
OXT***
Juron
Sep 16 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Lift & Ride 45*
Christine
5:45 pm
Lift & Ride 45*
Christine
Sep 16 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Sep 16 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Lyndsey
6:00 am
Functional Fit
Lyndsey
Sep 17 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Peter
6:00 am
Spin*
Peter
Sep 17 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kellie
8:30 am
TRX Intervals*
Kellie
Sep 17 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Phil
8:35 am
Spin 45*
Phil
Sep 17 @ 8:35 am – 9:35 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Level Up Spin*
Rebecca
10:00 am
Level Up Spin*
Rebecca
Sep 17 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel 45
Kim H.
4:35 pm
Chisel 45
Kim H.
Sep 17 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Sep 17 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
IXT/OXT
Lyndsay
5:30 am
IXT/OXT
Lyndsay
Sep 18 @ 5:30 am – 6:30 am
 
Spin*
Christine
6:00 am
Spin*
Christine
Sep 18 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
8:30 am
Zumba
Pam
Sep 18 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Kelly
9:00 am
GI Jane***
Kelly
Sep 18 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Kellie
9:00 am
Ride & Lift*
Kellie
Sep 18 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 18 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Sep 18 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Dance Bootcamp
Chris
5:45 pm
Dance Bootcamp
Chris
Sep 18 @ 5:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Sep 18 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Colin
6:00 am
Chisel
Colin
Sep 19 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Peter
6:00 am
Spin*
Peter
Sep 19 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Spin 50*
Kellie
8:30 am
Spin 50*
Kellie
Sep 19 @ 8:30 am – 9:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Sep 19 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
Step Intervals
Andrea
9:35 am
Step Intervals
Andrea
Sep 19 @ 9:35 am – 10:35 am
 
TRX Intervals*
Kim H.
4:35 pm
TRX Intervals*
Kim H.
Sep 19 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Tony
5:35 pm
Spin 45*
Tony
Sep 19 @ 5:35 pm – 5:46 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
CardioBG 45
Colin
5:45 pm
CardioBG 45
Colin
Sep 19 @ 5:45 pm – 6:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Sep 20 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Sep 20 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Jaq
8:30 am
Chisel
Jaq
Sep 20 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Jana
8:30 am
Spin*
Jana
Sep 20 @ 8:30 am – 9:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
CardioBG
Kim H.
9:35 am
CardioBG
Kim H.
Sep 20 @ 9:35 am – 10:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Sep 20 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 20 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Norm
7:30 am
Spin 45*
Norm
Sep 21 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Colin
8:00 am
Chisel
Colin
Sep 21 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Ashley
8:00 am
OXT***
Ashley
Sep 21 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Val
9:05 am
Spin*
Val
Sep 21 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
9:15 am
Zumba
Pam
Sep 21 @ 9:15 am – 10:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Spin*
Ashley
8:00 am
Spin*
Ashley
Sep 22 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Sep 22 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
HIIT
Jeff
9:25 am
HIIT
Jeff
Sep 22 @ 9:25 am – 10:25 am
an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Spin*
Tony
9:30 am
Spin*
Tony
Sep 22 @ 9:30 am – 10:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Jeff
5:30 am
HIIT
Jeff
Sep 23 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Sep 23 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Double Step
Andrea
8:30 am
Double Step
Andrea
Sep 23 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kelly
9:00 am
Outdoor TABATA***
Kelly
Sep 23 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Cardio Chisel
Kim
9:35 am
Cardio Chisel
Kim
Sep 23 @ 9:35 am – 10:35 am
*CARDIO CHISEL incorporates intervals of cardio conditioning to get that heart rate back up!
Spin Intervals*
Kellie
9:35 am
Spin Intervals*
Kellie
Sep 23 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Sep 23 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE
4:45 pm
VIRTUAL RIDE
Sep 23 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
BOSU Boot Camp
Jana
5:35 pm
BOSU Boot Camp
Jana
Sep 23 @ 5:35 pm – 6:35 pm
 
OXT***
Juron
5:35 pm
OXT***
Juron
Sep 23 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Lift & Ride 45*
Christine
5:45 pm
Lift & Ride 45*
Christine
Sep 23 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Sep 23 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Functional Fit
Lyndsey
6:00 am
Functional Fit
Lyndsey
Sep 24 @ 6:00 am – 7:00 am
Push, Pull, Press..YES! A happy medium between our cross training and chisel classes. ALL levels welcome!
Spin*
Norm
6:00 am
Spin*
Norm
Sep 24 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Kelly
8:30 am
TRX Intervals*
Kelly
Sep 24 @ 8:30 am – 9:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Jaq
8:35 am
Spin*
Jaq
Sep 24 @ 8:35 am – 9:35 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Level Up Spin*
Rebecca
10:00 am
Level Up Spin*
Rebecca
Sep 24 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel 45
Jana
4:35 pm
Chisel 45
Jana
Sep 24 @ 4:35 pm – 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Val
5:35 pm
Spin*
Val
Sep 24 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
TRX Intervals*
Jeff
5:30 am
TRX Intervals*
Jeff
Sep 25 @ 5:30 am – 6:30 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin*
Christine
6:00 am
Spin*
Christine
Sep 25 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Zumba
Pam
8:30 am
Zumba
Pam
Sep 25 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Kelly
9:00 am
GI Jane***
Kelly
Sep 25 @ 9:00 am – 10:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Ride & Lift*
Kim
9:00 am
Ride & Lift*
Kim
Sep 25 @ 9:00 am – 10:00 am
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 25 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
OXT***
Kara
5:35 pm
OXT***
Kara
Sep 25 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin Intervals*
Peter
5:45 pm
Spin Intervals*
Peter
Sep 25 @ 5:45 pm – 6:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Colin
6:00 am
Chisel
Colin
Sep 26 @ 6:00 am – 7:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin*
Peter
6:00 am
Spin*
Peter
Sep 26 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Spin 50*
Kellie
8:30 am
Spin 50*
Kellie
Sep 26 @ 8:30 am – 9:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Spin Beats
Jaq
9:35 am
Spin Beats
Jaq
Sep 26 @ 9:35 am
This high intensity interval spin class is driven by the beat of the music. Class includes weights while on the bike to tone your upper body, push-ups and press-ups. You’ll burn calories and get sweaty[...]
CardioBG
Jana
4:35 pm
CardioBG
Jana
Sep 26 @ 4:35 pm – 5:35 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
TRX Intervals*
Kellie
4:35 pm
TRX Intervals*
Kellie
Sep 26 @ 4:35 pm – 5:35 pm
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Spin 45*
Andrea B.
5:35 pm
Spin 45*
Andrea B.
Sep 26 @ 5:35 pm – 6:35 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Cardio Chisel 45
Kim H.
5:45 pm
Cardio Chisel 45
Kim H.
Sep 26 @ 5:45 pm – 6:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
TABATA & Abs
Lyndsay
5:30 am
TABATA & Abs
Lyndsay
Sep 27 @ 5:30 am
– A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Spin*
Val
6:00 am
Spin*
Val
Sep 27 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Chisel
Jaq
8:30 am
Chisel
Jaq
Sep 27 @ 8:30 am – 9:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Spin*
Jana
8:30 am
Spin*
Jana
Sep 27 @ 8:30 am – 9:30 am
Ride like a cyclist. Resistance, climbing, cadence, intervals, pace lines & sprinting. Come experience an outdoor ride inside. All levels welcome.
BOX Fit
Rick
9:35 am
BOX Fit
Rick
Sep 27 @ 9:35 am – 10:35 am
 
Spin 30 & Arms*
Laurie
10:00 am
Spin 30 & Arms*
Laurie
Sep 27 @ 10:00 am – 10:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Sep 27 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Spin 45*
Chris J.
7:30 am
Spin 45*
Chris J.
Sep 28 @ 7:30 am – 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Christine
8:00 am
Chisel
Christine
Sep 28 @ 8:00 am – 9:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
OXT***
Kim H.
8:00 am
OXT***
Kim H.
Sep 28 @ 8:00 am – 9:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Spin*
Kellie
9:05 am
Spin*
Kellie
Sep 28 @ 9:05 am – 10:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Sep 28 @ 9:15 am – 10:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Spin*
Peter
8:00 am
Spin*
Peter
Sep 29 @ 8:00 am – 9:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Power-Sculpting*
Jeff
8:15 am
Power-Sculpting*
Jeff
Sep 29 @ 8:15 am – 9:15 am
Non-impact conditioning course designed to enhance muscular fitness, balance, and improve overall body composition. We will be using resistance equipment (Olympic Bars, Dumbbells, Kettlebells, Resistance Bands) to sculpt and define muscles. All members must bring[...]
TRX Intervals*
Kellie
9:25 am
TRX Intervals*
Kellie
Sep 29 @ 9:25 am – 10:25 am
The TRX Suspension Trainer will improve and challenge your core stability and overall strength. Other equipment will be utilized in class for interval training to maximize your effort and increase your heart rate.
Level Up Spin*
Rebecca
9:30 am
Level Up Spin*
Rebecca
Sep 29 @ 9:30 am – 10:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
HIIT
Jeff
5:30 am
HIIT
Jeff
Sep 30 @ 5:30 am – 6:30 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Spin*
Holly
6:00 am
Spin*
Holly
Sep 30 @ 6:00 am – 7:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for the[...]
Double Step
Andrea
8:30 am
Double Step
Andrea
Sep 30 @ 8:30 am – 9:30 am
 
Outdoor TABATA***
Kim H.
9:00 am
Outdoor TABATA***
Kim H.
Sep 30 @ 9:00 am – 10:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Sep 30 @ 9:35 am – 10:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.
Spin Intervals*
Anjanette
9:35 am
Spin Intervals*
Anjanette
Sep 30 @ 9:35 am – 10:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Fast Fit 45
Roberta
4:45 pm
Fast Fit 45
Roberta
Sep 30 @ 4:45 pm – 5:45 pm
This class is open for ALL levels of fitness! Timed circuits and core work allow you to move as fast you desire, at YOUR own pace!
VIRTUAL RIDE
4:45 pm
VIRTUAL RIDE
Sep 30 @ 4:45 pm – 5:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
HIIT
Jana
5:35 pm
HIIT
Jana
Sep 30 @ 5:35 pm – 6:35 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
OXT***
Juron
5:35 pm
OXT***
Juron
Sep 30 @ 5:35 pm – 6:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Lift & Ride 45*
Christine
5:45 pm
Lift & Ride 45*
Christine
Sep 30 @ 5:45 pm – 6:45 pm
Start with your strength training, fast and consistent for 15 minutes then burn it out on the bike for 30 minutes!
Chisel
Val
6:40 pm
Chisel
Val
Sep 30 @ 6:40 pm – 7:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used.