Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
2
Zone Bag Intervals
Jeff
5:30 am
Zone Bag Intervals
Jeff
Apr 2 @ 5:30 am
Using the Bulgarian Bags, go through a total body workout that will challenge your coordination, agility and more! Other tools will be used in class to accompany this versatile piece of equipment.
Zone Spin* – NO CLASS
6:00 am
Zone Double Step
Andrea
8:30 am
Outdoor TABATA*** – NO CLASS
9:00 am
Chisel
Andrea
9:35 am
Chisel
Andrea
Apr 2 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Val
9:35 am
Zone Spin Intervals
Val
Apr 2 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Fit 45
Roberta
4:45 pm
Zone Fit 45
Roberta
Apr 2 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45* – NO CLASS
4:45 pm
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Apr 2 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Christine
5:45 pm
Zone Spin*
Christine
Apr 2 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Val
6:40 pm
Chisel
Val
Apr 2 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
3
Chisel – NO CLASS
6:00 am
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Apr 3 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 50*
Jaq
8:30 am
Zone Spin 50*
Jaq
Apr 3 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone Step Intervals
Andrea
8:30 am
Zone Spin 30* – NO CLASS
10:00 am
Chisel 45
Page
4:45 pm
Chisel 45
Page
Apr 3 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Apr 3 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone Spin*
Mike
5:35 pm
Zone Spin*
Mike
Apr 3 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
4
IXT – NO CLASS
5:30 am
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Apr 4 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
8:30 am
Zumba
Pam
Apr 4 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Ashley
9:00 am
GI Jane***
Ashley
Apr 4 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Andrea B
9:00 am
Zone Spin 45*
Andrea B
Apr 4 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Apr 4 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Zone Fit 45
Val
4:45 pm
Zone Fit 45
Val
Apr 4 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Apr 4 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin Intervals
Mike
5:45 pm
Zone Spin Intervals
Mike
Apr 4 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
5
Chisel
Val
6:00 am
Chisel
Val
Apr 5 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Chris J.
6:00 am
Zone Spin*
Chris J.
Apr 5 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 45*
Amy
8:30 am
Zone Spin 45*
Amy
Apr 5 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Apr 5 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone CardioBG
Ashley
9:35 am
Zone CardioBG
Ashley
Apr 5 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Zone Cardio BG 45
Jaq
4:45 pm
Zone Cardio BG 45
Jaq
Apr 5 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Christine
5:35 pm
Chisel
Christine
Apr 5 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Apr 5 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
6
Zone H.I.I.T.
Jeff
5:30 am
Zone H.I.I.T.
Jeff
Apr 6 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Apr 6 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Phil
8:30 am
Chisel
Phil
Apr 6 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
8:30 am
Zone Spin*
Roberta
Apr 6 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T.
Kari
9:35 am
Zone H.I.I.T.
Kari
Apr 6 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin 30 & Arms* – NO CLASS
10:00 am
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Apr 6 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
7
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
Apr 7 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Colin
8:00 am
Chisel
Colin
Apr 7 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Apr 7 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Jana
9:05 am
Zone Spin*
Jana
Apr 7 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Apr 7 @ 9:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
8
Zone Spin*
Jaq
8:00 am
Zone Spin*
Jaq
Apr 8 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
TBG
Colin
9:15 am
TBG
Colin
Apr 8 @ 9:15 am
Thighs, Butts & Guts – core body 60 minute workout focusing on muscle toning – uses body weight or light weights and high reps suitable for ALL levels.
Zone Spin*
Phil
9:30 am
Zone Spin*
Phil
Apr 8 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
9
Zone Bag Intervals
Jeff
5:30 am
Zone Bag Intervals
Jeff
Apr 9 @ 5:30 am
Using the Bulgarian Bags, go through a total body workout that will challenge your coordination, agility and more! Other tools will be used in class to accompany this versatile piece of equipment.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Apr 9 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Kari
9:00 am
Outdoor TABATA***
Kari
Apr 9 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Apr 9 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Kim
9:35 am
Zone Spin Intervals
Kim
Apr 9 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Fit 45
Roberta
4:45 pm
Zone Fit 45
Roberta
Apr 9 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Jana
4:45 pm
Zone Spin 45*
Jana
Apr 9 @ 4:45 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone OXT***
Ellen
5:35 pm
Zone OXT***
Ellen
Apr 9 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Christine
5:45 pm
Zone Spin*
Christine
Apr 9 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Val
6:40 pm
Chisel
Val
Apr 9 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Chisel
Norm
6:00 am
Chisel
Norm
Apr 10 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Apr 10 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
Apr 10 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone Step Intervals
Andrea
8:30 am
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Apr 10 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel 45
Christy
4:45 pm
Chisel 45
Christy
Apr 10 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Apr 10 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone Spin*
Mike
5:35 pm
Zone Spin*
Mike
Apr 10 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
IXT
Krista
5:30 am
IXT
Krista
Apr 11 @ 5:30 am
Strength, plyometric, cardiovascular training and more! Open for all levels.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Apr 11 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
8:30 am
Zumba
Pam
Apr 11 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Jess
9:00 am
GI Jane***
Jess
Apr 11 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Jana
9:00 am
Zone Spin 45*
Jana
Apr 11 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Apr 11 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Zone Fit 45
Roberta
4:45 pm
Zone Fit 45
Roberta
Apr 11 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Apr 11 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin Intervals
Mike
5:45 pm
Zone Spin Intervals
Mike
Apr 11 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Val
6:00 am
Chisel
Val
Apr 12 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Chris J.
6:00 am
Zone Spin*
Chris J.
Apr 12 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 45*
Kim
8:30 am
Zone Spin 45*
Kim
Apr 12 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Apr 12 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Step Intervals
Andrea
9:35 am
Zone Cardio BG 45
Ashley
4:45 pm
Zone Cardio BG 45
Ashley
Apr 12 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Ellen
5:35 pm
Chisel
Ellen
Apr 12 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Apr 12 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T.
Jeff
5:30 am
Zone H.I.I.T.
Jeff
Apr 13 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Apr 13 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Jaq
8:30 am
Chisel
Jaq
Apr 13 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Kari
8:30 am
Zone Spin*
Kari
Apr 13 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone CKB
Kim
9:35 am
Zone CKB
Kim
Apr 13 @ 9:35 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Zone Spin 30 & Arms*
Laurie
10:00 am
Zone Spin 30 & Arms*
Laurie
Apr 13 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Apr 13 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Zone Spin 45*
Chris J.
7:30 am
Zone Spin 45*
Chris J.
Apr 14 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Val
8:00 am
Chisel
Val
Apr 14 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Apr 14 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Camilla
9:05 am
Zone Spin*
Camilla
Apr 14 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:15 am
Zumba
Pam
Apr 14 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Zone Spin*
Mike
8:00 am
Zone Spin*
Mike
Apr 15 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T.
Jeff
9:15 am
Zone H.I.I.T.
Jeff
Apr 15 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
9:30 am
Zone Spin*
Val
Apr 15 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Bag Intervals
Jeff
5:30 am
Zone Bag Intervals
Jeff
Apr 16 @ 5:30 am
Using the Bulgarian Bags, go through a total body workout that will challenge your coordination, agility and more! Other tools will be used in class to accompany this versatile piece of equipment.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Apr 16 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Jess
9:00 am
Outdoor TABATA***
Jess
Apr 16 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Apr 16 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Jana
9:35 am
Zone Spin Intervals
Jana
Apr 16 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Fit 45
Ashley
4:45 pm
Zone Fit 45
Ashley
Apr 16 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Camilla
4:45 pm
Zone Spin 45*
Camilla
Apr 16 @ 4:45 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone OXT***
Jamie
5:35 pm
Zone OXT***
Jamie
Apr 16 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Christine
5:45 pm
Zone Spin*
Christine
Apr 16 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Val
6:40 pm
Chisel
Val
Apr 16 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Chisel
Norm
6:00 am
Chisel
Norm
Apr 17 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Apr 17 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 50*
Jaq
8:30 am
Zone Spin 50*
Jaq
Apr 17 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone Step Intervals
Andrea
8:30 am
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Apr 17 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel 45
Ellen
4:45 pm
Chisel 45
Ellen
Apr 17 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Dance Bootcamp – NO CLASS
5:35 pm
Zone Spin*
Mike
5:35 pm
Zone Spin*
Mike
Apr 17 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
IXT
Krista
5:30 am
IXT
Krista
Apr 18 @ 5:30 am
Strength, plyometric, cardiovascular training and more! Open for all levels.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Apr 18 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
8:30 am
Zumba
Pam
Apr 18 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Liz
9:00 am
GI Jane***
Liz
Apr 18 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Jana
9:00 am
Zone Spin 45*
Jana
Apr 18 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Apr 18 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Zone Fit 45
Roberta
4:45 pm
Zone Fit 45
Roberta
Apr 18 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Apr 18 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin Intervals
Mike
5:45 pm
Zone Spin Intervals
Mike
Apr 18 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Colin
6:00 am
Chisel
Colin
Apr 19 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Apr 19 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 45*
Amy
8:30 am
Zone Spin 45*
Amy
Apr 19 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Apr 19 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone CardioBG
Liz
9:35 am
Zone CardioBG
Liz
Apr 19 @ 9:35 am
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Zone Cardio BG 45
Ashley
4:45 pm
Zone Cardio BG 45
Ashley
Apr 19 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Jana
5:35 pm
Chisel
Jana
Apr 19 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Apr 19 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T.
Jeff
5:30 am
Zone H.I.I.T.
Jeff
Apr 20 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Apr 20 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Jaq
8:30 am
Chisel
Jaq
Apr 20 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Kim
8:30 am
Zone Spin*
Kim
Apr 20 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T.
Kari
9:35 am
Zone H.I.I.T.
Kari
Apr 20 @ 9:35 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin 30 & Arms*
Laurie
10:00 am
Zone Spin 30 & Arms*
Laurie
Apr 20 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Apr 20 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Zone Spin 45*
Norm
7:30 am
Zone Spin 45*
Norm
Apr 21 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Colin
8:00 am
Chisel
Colin
Apr 21 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Apr 21 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Christine
9:05 am
Zone Spin*
Christine
Apr 21 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Dance Bootcamp
Chris
9:15 am
Dance Bootcamp
Chris
Apr 21 @ 9:15 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone Spin*
Jaq
8:00 am
Zone Spin*
Jaq
Apr 22 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Chisel
Val
9:15 am
Zone Chisel
Val
Apr 22 @ 9:15 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
9:30 am
Zone Spin*
Jeff
Apr 22 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Bag Intervals
Jeff
5:30 am
Zone Bag Intervals
Jeff
Apr 23 @ 5:30 am
Using the Bulgarian Bags, go through a total body workout that will challenge your coordination, agility and more! Other tools will be used in class to accompany this versatile piece of equipment.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Apr 23 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Kari
9:00 am
Outdoor TABATA***
Kari
Apr 23 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Apr 23 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Jana
9:35 am
Zone Spin Intervals
Jana
Apr 23 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Fit 45
Roberta
4:45 pm
Zone Fit 45
Roberta
Apr 23 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Patti
4:45 pm
Zone Spin 45*
Patti
Apr 23 @ 4:45 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone OXT***
Ellen
5:35 pm
Zone OXT***
Ellen
Apr 23 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Christine
5:45 pm
Zone Spin*
Christine
Apr 23 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Val
6:40 pm
Chisel
Val
Apr 23 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Chisel
Norm
6:00 am
Chisel
Norm
Apr 24 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Roberta
6:00 am
Zone Spin*
Roberta
Apr 24 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 50*
Phil
8:30 am
Zone Spin 50*
Phil
Apr 24 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone Step Intervals
Andrea
8:30 am
Zone Spin 30*
Laurie
10:00 am
Zone Spin 30*
Laurie
Apr 24 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel 45
Christy
4:45 pm
Chisel 45
Christy
Apr 24 @ 4:45 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Dance Bootcamp
Chris
5:35 pm
Dance Bootcamp
Chris
Apr 24 @ 5:35 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Zone Spin*
Mike
5:35 pm
Zone Spin*
Mike
Apr 24 @ 5:35 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
IXT
Krista
5:30 am
IXT
Krista
Apr 25 @ 5:30 am
Strength, plyometric, cardiovascular training and more! Open for all levels.
Zone Spin*
Christine
6:00 am
Zone Spin*
Christine
Apr 25 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
8:30 am
Zumba
Pam
Apr 25 @ 8:30 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
GI Jane***
Liz
9:00 am
GI Jane***
Liz
Apr 25 @ 9:00 am
Finally a boot camp designed especially for our iNLeT ladies! Venture outside for running and boot camp drills!! No worries, no long distance running, and no experience needed. ALL levels welcome. Let’s get outside and[...]
Zone Spin 45*
Kim
9:00 am
Zone Spin 45*
Kim
Apr 25 @ 9:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Apr 25 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Zone Fit 45
Roberta
4:45 pm
Zone Fit 45
Roberta
Apr 25 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Apr 25 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin Intervals
Mike
5:45 pm
Zone Spin Intervals
Mike
Apr 25 @ 5:45 pm
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Chisel
Colin
6:00 am
Chisel
Colin
Apr 26 @ 6:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Chris J.
6:00 am
Zone Spin*
Chris J.
Apr 26 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Spin 45*
Kari
8:30 am
Zone Spin 45*
Kari
Apr 26 @ 8:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone B&B*
Jaq
9:35 am
Zone B&B*
Jaq
Apr 26 @ 9:35 am
Take your spin to the next level! Get your sweat on while spinning, then off your bike for quick body blasting interval band exercises. Total body baby!!! *Reservation Required
Zone Step Intervals
Andrea
9:35 am
Zone Cardio BG 45
Ashley
4:45 pm
Zone Cardio BG 45
Ashley
Apr 26 @ 4:45 pm
Make your workout count in this class comprised of intervals of various cardio with a killer butts & guts workout!
Chisel
Ellen
5:35 pm
Chisel
Ellen
Apr 26 @ 5:35 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jeff
6:00 pm
Zone Spin*
Jeff
Apr 26 @ 6:00 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T.
Jeff
5:30 am
Zone H.I.I.T.
Jeff
Apr 27 @ 5:30 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
6:00 am
Zone Spin*
Val
Apr 27 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Jaq
8:30 am
Chisel
Jaq
Apr 27 @ 8:30 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin*
Jana
8:30 am
Zone Spin*
Jana
Apr 27 @ 8:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone CKB
Jana
9:35 am
Zone CKB
Jana
Apr 27 @ 9:35 am
Cardio Kick Boxing: Kick your heart rate into high gear with this interval training, boxing inspired class!
Zone Spin 30 & Arms*
Kari
10:00 am
Zone Spin 30 & Arms*
Kari
Apr 27 @ 10:00 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
VIRTUAL RIDE*
4:45 pm
VIRTUAL RIDE*
Apr 27 @ 4:45 pm
Take a seat in our SPIN Studio and allow our MYZONE monitor to take you through a SPIN class!
Zone Spin 45*
Chris J.
7:30 am
Zone Spin 45*
Chris J.
Apr 28 @ 7:30 am
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Chisel
Christy
8:00 am
Chisel
Christy
Apr 28 @ 8:00 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone OXT***
Jeff
8:00 am
Zone OXT***
Jeff
Apr 28 @ 8:00 am
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Phil
9:05 am
Zone Spin*
Phil
Apr 28 @ 9:05 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zumba
Pam
9:15 am
Zumba
Pam
Apr 28 @ 9:15 am
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit[...]
Zone Spin*
Mike
8:00 am
Zone Spin*
Mike
Apr 29 @ 8:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone H.I.I.T.
Jeff
9:15 am
Zone H.I.I.T.
Jeff
Apr 29 @ 9:15 am
High Intensity Interval Training – an enhanced form of interval training, alternating periods of short intense anaerobic exercise with short recovery periods.
Zone Spin*
Val
9:30 am
Zone Spin*
Val
Apr 29 @ 9:30 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Bag Intervals
Jeff
5:30 am
Zone Bag Intervals
Jeff
Apr 30 @ 5:30 am
Using the Bulgarian Bags, go through a total body workout that will challenge your coordination, agility and more! Other tools will be used in class to accompany this versatile piece of equipment.
Zone Spin*
Alyce
6:00 am
Zone Spin*
Alyce
Apr 30 @ 6:00 am
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Zone Double Step
Andrea
8:30 am
Outdoor TABATA***
Liz
9:00 am
Outdoor TABATA***
Liz
Apr 30 @ 9:00 am
A method of exercise consisting of intervals completed in a span of time: 8 rounds of 20 seconds of all out max effort followed by 10 seconds of rest. Sound like fun?
Chisel
Andrea
9:35 am
Chisel
Andrea
Apr 30 @ 9:35 am
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.
Zone Spin Intervals
Kari
9:35 am
Zone Spin Intervals
Kari
Apr 30 @ 9:35 am
Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike.
Zone Fit 45
Roberta
4:45 pm
Zone Fit 45
Roberta
Apr 30 @ 4:45 pm
This class is open for ALL levels of fitness! Timed circuits allow you to move as fast you desire, at YOUR own pace! Thirty minutes allows you to get in and out with a BIG[...]
Zone Spin 45*
Andrea B
4:45 pm
Zone Spin 45*
Andrea B
Apr 30 @ 4:45 pm
Not a lot of time? No worries, we have you covered with our 30 and 45-minute spin classes. Don’t be fooled…they are still INTENSE!
Zone OXT***
Kara
5:35 pm
Zone OXT***
Kara
Apr 30 @ 5:35 pm
This awesome outdoor cross-training class moves you through intervals of cardio and weighted resistance. Plyometrics, drills, and strength stations utilizing ALL iNLeT’s outdoor strength-building toys! Battle ropes, tires, kettle bells, jump ropes, etc. Come play![...]
Zone Spin*
Christine
5:45 pm
Zone Spin*
Christine
Apr 30 @ 5:45 pm
Start pedaling and let go as your instructor takes you on the ride of your life! This class is an incomparable aerobic workout that uses a specialized stationary bike in a group setting. Perfect for[...]
Chisel
Val
6:40 pm
Chisel
Val
Apr 30 @ 6:40 pm
A total body lifting experience that improves your muscular endurance, tone, and definition. Weighted plates and bars are used. *Cardio chisel incorporates intervals of cardio movement.