Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
BARRE
Alison
10:30 am
BARRE
Alison
Feb 1 @ 10:30 am – 11:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
2
BARRE
Alison
10:30 am
BARRE
Alison
Feb 2 @ 10:30 am – 11:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Flow
Maggie
11:45 am
Flow
Maggie
Feb 2 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
3
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 3 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Feb 3 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
4
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Feb 4 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
BARRE
Laurie
9:35 am
BARRE
Laurie
Feb 4 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga 80
Andrea
10:45 am
Yoga 80
Andrea
Feb 4 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BARRE EXPRESS
Alison
6:15 pm
BARRE EXPRESS
Alison
Feb 4 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:05 pm
Yin
Marian
Feb 4 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
5
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 5 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Feb 5 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80
Andrea
10:40 am
Yin 80
Andrea
Feb 5 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Feb 5 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
6
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Feb 6 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Feb 6 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yoga
Diane
10:40 am
Yoga
Diane
Feb 6 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
7
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 7 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Feb 7 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
8
BUTI Yoga
Millie
9:15 am
BUTI Yoga
Millie
Feb 8 @ 9:15 am – 10:15 am
A movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body, training the core using the Spiral Structure technique.
Pilates
Alyce
10:30 am
Pilates
Alyce
Feb 8 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
9
BUTI
MIllie
10:30 am
BUTI
MIllie
Feb 9 @ 10:30 am – 11:30 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Flow
Maggie
11:45 am
Flow
Maggie
Feb 9 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
BARRE
Kim
2:00 pm
BARRE
Kim
Feb 9 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 10 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Feb 10 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Feb 11 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
BARRE
Laurie
9:35 am
BARRE
Laurie
Feb 11 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga 80
Andrea
10:45 am
Yoga 80
Andrea
Feb 11 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BARRE EXPRESS
Alison
6:15 pm
BARRE EXPRESS
Alison
Feb 11 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:05 pm
Yin
Marian
Feb 11 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 12 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Feb 12 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80
Andrea
10:40 am
Yin 80
Andrea
Feb 12 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Feb 12 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Feb 13 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Feb 13 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yoga
Diane
10:40 am
Yoga
Diane
Feb 13 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 14 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Feb 14 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
Pilates
Alyce
10:30 am
Pilates
Alyce
Feb 15 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
BARRE
Kim
10:30 am
BARRE
Kim
Feb 16 @ 10:30 am – 11:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Flow
Maggie
11:45 am
Flow
Maggie
Feb 16 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 17 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Feb 17 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Feb 18 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
BARRE
Laurie
9:35 am
BARRE
Laurie
Feb 18 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga 80
Andrea
10:45 am
Yoga 80
Andrea
Feb 18 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BARRE EXPRESS
Alison
6:15 pm
BARRE EXPRESS
Alison
Feb 18 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:05 pm
Yin
Marian
Feb 18 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 19 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Feb 19 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80
Andrea
10:40 am
Yin 80
Andrea
Feb 19 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Feb 19 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Feb 20 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Feb 20 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yoga
Diane
10:40 am
Yoga
Diane
Feb 20 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 21 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Feb 21 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
Tighten & Tone
Andrea
10:30 am
Tighten & Tone
Andrea
Feb 22 @ 10:30 am – 11:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
BUTI
MIllie
10:30 am
BUTI
MIllie
Feb 23 @ 10:30 am – 11:30 am
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Flow
Maggie
11:45 am
Flow
Maggie
Feb 23 @ 11:45 am – 12:45 pm
A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.
BARRE
Allison
2:00 pm
BARRE
Allison
Feb 23 @ 2:00 pm – 3:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 24 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Feb 24 @ 10:40 am – 11:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Feb 25 @ 7:10 am – 8:10 am
Experience the benefits of yoga exercise to give you overall conditioning that improves balance, flexibility, and strength. All levels welcomed and accommodated. All levels welcome
BARRE
Laurie
9:35 am
BARRE
Laurie
Feb 25 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga 80
Andrea
10:45 am
Yoga 80
Andrea
Feb 25 @ 10:45 am – 12:05 pm
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BARRE EXPRESS
Alison
6:15 pm
BARRE EXPRESS
Alison
Feb 25 @ 6:15 pm – 7:00 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:05 pm
Yin
Marian
Feb 25 @ 7:05 pm – 8:05 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 26 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Feb 26 @ 9:35 am – 10:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin 80
Andrea
10:40 am
Yin 80
Andrea
Feb 26 @ 10:40 am – 12:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Feb 26 @ 4:45 pm – 5:35 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Feb 27 @ 7:10 am – 8:10 am
YIN-A deep practice, which develops mindfulness and creates space in the body. All levels welcome MEDITATION-The practice of concentration and deep reflection. There will be techniques taught for breath awareness and receptive awareness.
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Feb 27 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yoga
Diane
10:40 am
Yoga
Diane
Feb 27 @ 10:40 am – 11:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yoga
Meggie
7:10 am
Yoga
Meggie
Feb 28 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Feb 28 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
Pilates
Alyce
10:30 am
Pilates
Alyce
Feb 29 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.