Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
Yin and Meditation on the Deck
Katie
7:10 am
STEEL BARRE
Kim
8:30 am
STEEL BARRE
Kim
Aug 1 @ 8:30 am – 9:30 am
Using a BODY BAR instead of the ballet bar for this low impact burner! Challenge and strengthen your balance, stability, and core! All levels welcome!
Yoga
Diane
10:40 am
Yoga
Diane
Aug 1 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
2
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 2 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Aug 2 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
3
Tighten & Tone
Laurie
10:30 am
Tighten & Tone
Laurie
Aug 3 @ 10:30 am – 11:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
4
SEASON 5 OF TRIBE TEAM TRAINING BEGINS TOMORROW! #LivelikeTRIBE
Flow on the Deck***
Maggie
10:30 am
Flow on the Deck***
Maggie
Aug 4 @ 10:30 am – 11:30 am
 
BARRE
Kim
10:35 am
BARRE
Kim
Aug 4 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
5
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 5 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Aug 5 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Sculpt Squad
Sharon
5:35 pm
6
BARRE
Amy A.
9:35 am
BARRE
Amy A.
Aug 6 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Aug 6 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Laurie
5:35 pm
Tighten & Tone
Laurie
Aug 6 @ 5:35 pm – 6:35 pm
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Marian
7:00 pm
Yin
Marian
Aug 6 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
7
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 7 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Aug 7 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Aug 7 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Aug 7 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
8
Yin and Meditation on the Deck
Katie
7:10 am
BARRE
Amy A.
8:30 am
BARRE
Amy A.
Aug 8 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Aug 8 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
9
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 9 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Aug 9 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates
Ashley G.
5:30 pm
Pilates
Ashley G.
Aug 9 @ 5:30 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Pilates
Alyce
10:30 am
Pilates
Alyce
Aug 10 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Flow on the Deck***
Maggie
10:30 am
Flow on the Deck***
Maggie
Aug 11 @ 10:30 am – 11:30 am
 
BARRE
Kim
10:35 am
BARRE
Kim
Aug 11 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 12 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Aug 12 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Sculpt Squad
Sharon
5:35 pm
BARRE
Ashley G.
9:35 am
BARRE
Ashley G.
Aug 13 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Aug 13 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BARRE
Amy A.
5:35 pm
BARRE
Amy A.
Aug 13 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:00 pm
Yin
Marian
Aug 13 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 14 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Aug 14 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Aug 14 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Aug 14 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Yin and Meditation on the Deck
Katie
7:10 am
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Aug 15 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yoga
Diane
10:40 am
Yoga
Diane
Aug 15 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 16 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Aug 16 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates
Ashley G.
5:30 pm
Pilates
Ashley G.
Aug 16 @ 5:30 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Pilates
Alyce
10:30 am
Pilates
Alyce
Aug 17 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Flow on the Deck***
Maggie
10:30 am
Flow on the Deck***
Maggie
Aug 18 @ 10:30 am – 11:30 am
 
BARRE
Andrea
10:35 am
BARRE
Andrea
Aug 18 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 19 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Aug 19 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Sculpt Squad
Sharon
5:35 pm
BARRE
Amy A.
9:35 am
BARRE
Amy A.
Aug 20 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Aug 20 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Laurie
5:35 pm
Tighten & Tone
Laurie
Aug 20 @ 5:35 pm – 6:35 pm
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Marian
7:00 pm
Yin
Marian
Aug 20 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 21 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Aug 21 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Aug 21 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Ashley G.
4:45 pm
Pilates 50
Ashley G.
Aug 21 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Yin and Meditation on the Deck
Katie
7:10 am
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Aug 22 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yoga
Diane
10:40 am
Yoga
Diane
Aug 22 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 23 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Aug 23 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates
Ashley G.
5:30 pm
Pilates
Ashley G.
Aug 23 @ 5:30 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Pilates
Alyce
10:30 am
Pilates
Alyce
Aug 24 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Flow on the Deck***
Maggie
10:30 am
Flow on the Deck***
Maggie
Aug 25 @ 10:30 am – 11:30 am
 
BARRE
Andrea
10:35 am
BARRE
Andrea
Aug 25 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 26 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly 
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Aug 26 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Sculpt Squad
Sharon
5:35 pm
BARRE
Ashley G.
9:35 am
BARRE
Ashley G.
Aug 27 @ 9:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Aug 27 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BARRE
Laurie
5:35 pm
BARRE
Laurie
Aug 27 @ 5:35 pm
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yin
Marian
7:00 pm
Yin
Marian
Aug 27 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 28 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BARRE
Laurie
8:30 am
BARRE
Laurie
Aug 28 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Aug 28 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Aug 28 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Aug 28 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Yin and Meditation on the Deck
Katie
7:10 am
STEEL BARRE
Kim
8:30 am
STEEL BARRE
Kim
Aug 29 @ 8:30 am – 9:30 am
Using a BODY BAR instead of the ballet bar for this low impact burner! Challenge and strengthen your balance, stability, and core! All levels welcome!
Yoga
Diane
10:40 am
Yoga
Diane
Aug 29 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yoga
Meggie
7:10 am
Yoga
Meggie
Aug 30 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Aug 30 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Tighten & Tone
Laurie
10:30 am
Tighten & Tone
Laurie
Aug 31 @ 10:30 am – 11:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]