Looking for the iNLeT South Class Schedule? Click Here

SunMonTueWedThuFriSat
1
BARRE
Kim
10:35 am
BARRE
Kim
Dec 1 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Flow
Maggie
11:45 pm
Flow
Maggie
Dec 1 @ 11:45 pm – Dec 2 @ 12:45 am
 
2
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 2 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Dec 2 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
3
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Dec 3 @ 7:10 am – 8:10 am
 
BARRE
Laurie
9:35 am
BARRE
Laurie
Dec 3 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Dec 3 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BUTI
MIllie
5:45 pm
BUTI
MIllie
Dec 3 @ 5:45 pm – 6:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Marian
7:00 pm
Yin
Marian
Dec 3 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
4
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 4 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Dec 4 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Dec 4 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Dec 4 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
5
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Dec 5 @ 7:10 am – 8:10 am
 
BARRE
Kim
8:30 am
BARRE
Kim
Dec 5 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Dec 5 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
6
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 6 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Dec 6 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
7
Pilates
Alyce
10:30 am
Pilates
Alyce
Dec 7 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
8
*ZUMBA PARTY for PAJAMA JAMS happening at iNLeT South! 10:15-11:30am OPEN TO THE PUBLIC! Bring pajama donation!
BARRE
Kim
10:35 am
BARRE
Kim
Dec 8 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Flow
Katie
11:45 pm
Flow
Katie
Dec 8 @ 11:45 pm – Dec 9 @ 12:45 am
 
9
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 9 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Dec 9 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Multi-Level
Katie
7:10 am
Multi-Level
Katie
Dec 10 @ 7:10 am – 8:10 am
 
BARRE
Laurie
9:35 am
BARRE
Laurie
Dec 10 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Dec 10 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BUTI
MIllie
5:45 pm
BUTI
MIllie
Dec 10 @ 5:45 pm – 6:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Marian
7:00 pm
Yin
Marian
Dec 10 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 11 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Dec 11 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Dec 11 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Dec 11 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Dec 12 @ 7:10 am – 8:10 am
 
Tighten & Tone
Keleigh
8:30 am
Tighten & Tone
Keleigh
Dec 12 @ 8:30 am – 9:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yoga
Diane
10:40 am
Yoga
Diane
Dec 12 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 13 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Dec 13 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
Pilates
Alyce
10:30 am
Pilates
Alyce
Dec 14 @ 10:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
BARRE
Alison
10:35 am
BARRE
Alison
Dec 15 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Flow
Maggie
11:45 pm
Flow
Maggie
Dec 15 @ 11:45 pm – Dec 16 @ 12:45 am
 
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 16 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Dec 16 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
Multi-Level
Maggie
7:10 am
Multi-Level
Maggie
Dec 17 @ 7:10 am – 8:10 am
 
BARRE
Laurie
9:35 am
BARRE
Laurie
Dec 17 @ 9:35 am – 10:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Dec 17 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
BUTI
MIllie
5:45 pm
BUTI
MIllie
Dec 17 @ 5:45 pm – 6:45 pm
High energy, dance fitness class with popular music, which incorporates rhythmic, weighted sculpting. Come join the party!
Yin
Marian
7:00 pm
Yin
Marian
Dec 17 @ 7:00 pm
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 18 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tighten & Tone
Andrea
9:35 am
Tighten & Tone
Andrea
Dec 18 @ 9:35 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
Yin
Andrea
10:40 am
Yin
Andrea
Dec 18 @ 10:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome
Pilates 50
Amy A.
4:45 pm
Pilates 50
Amy A.
Dec 18 @ 4:45 pm
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
Yin & Mediation
Katie
7:10 am
Yin & Mediation
Katie
Dec 19 @ 7:10 am – 8:10 am
 
BARRE
Kim
8:30 am
BARRE
Kim
Dec 19 @ 8:30 am – 9:30 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Yoga
Diane
10:40 am
Yoga
Diane
Dec 19 @ 10:40 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 20 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Dec 20 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
Tighten & Tone
Laurie
10:30 am
Tighten & Tone
Laurie
Dec 21 @ 10:30 am – 11:30 am
A total body workout that incorporates standing and mat floor exercises.The class incorporates light weight with small isometric movements as well as full range movements. Class may use and not limited to bands, tubing, and[...]
BARRE
Alison
10:35 am
BARRE
Alison
Dec 22 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Flow
Maggie
11:45 pm
Flow
Maggie
Dec 22 @ 11:45 pm – Dec 23 @ 12:45 am
 
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 23 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Dec 23 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]
**CHILDCARE IS AVAILABLE FROM 8am-12pm TODAY**
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 27 @ 7:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Yin
Katie
10:40 am
Yin
Katie
Dec 27 @ 10:40 am – 11:40 am
A deep practice, which develops mindfulness and creates space in the body. All levels welcome 
Pilates- No Class
NO CLASS
10:30 am
Pilates- No Class
NO CLASS
Dec 28 @ 10:30 am – 11:30 am
Total body workout that emphasizes strength, alignment, and breathing. Working through the body’s core, exercises target the abdominal region, hips, and lower back. This class enhances muscular balance, and improves posture and body awareness.
TRIBE TRIAL SIGNUPS BEGIN TOMORROW! TRIAL WEEK 1/6-1/12
BARRE
Kim
10:35 am
BARRE
Kim
Dec 29 @ 10:35 am – 11:35 am
1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of[...]
Flow
Maggie
11:45 pm
Flow
Maggie
Dec 29 @ 11:45 pm – Dec 30 @ 12:45 am
 
Yoga
Meggie
7:10 am
Yoga
Meggie
Dec 30 @ 7:10 am – 8:10 am
An ancient form of movement promoting balance, flexibility, strength, and relaxation through various postures and breathing techniques. Beginner friendly
Tone & Stretch
Laurie
10:40 am
Tone & Stretch
Laurie
Dec 30 @ 10:40 am
Think fusion of Pilates and yoga – a wonderful blend of flexibility training and body toning exercise. Light weights, bands, and balls will be utilized. Arms, core and lower body will be targeted. Class will[...]