Yoga classes at our Virginia Beach gym are the perfect complement to almost any fitness program, and make a great workout in themselves. Our Yoga program offers classes that fit into any fitness program.

Our yoga classes range from mild, gentle, and meditative to workouts that challenge core strength, flexibility, and balance of body and mind. Classes include Yoga Basics, Mulit-Level,  Yin for creating space in the mind and body, and Vinyasa.




Check out our class schedules and descriptions — and contact Yoga director Katie Kramer Escobar today at  to find the class that works for you!