Small Group Training at iNLeT Fitness in Virginia Beach

If personal training is too much attention but you get lost in the crowd in group fitness classes, small group training options at our Virginia Beach gym might be just right for you!

Small Group Training at Inlet Fitness Greatneck

Small group training combines the best of personal training and group classes. You’ll still enjoy the benefits of the motivational group dynamic, expert instruction, and one-on-one attention, but without the cost of personal training.

Small group training is also perfect for groups of friends, teams, group challenges, and corporate wellness programs, and sessions can be modified to target any type of special training interests like circuit training, functional training, HIIT, and much more.

Kettle Bell Instructor And Class Looking Forward With Determination in Gym Studio
Two athletes doing sit ups for abdominal muscles in gym
Sport people training and working out in fitness club

Find out what type of small group training programs can be designed for your group! Call iNLeT Fitness at 757-412-0600 or email Paula Curtin at