If personal training is too much attention and you got lost in the crowd in group fitness classes, group training option at our Virginia Beach gym might be just right for you.

Small group training is the best of personal training and group classes combined: you still get the benefits of the motivational group dynamic, personal attention, and expert instruction, but without the cost of personal training.

Perfect for groups of friends, teams, group challenges, and corporate wellness programs. Small group training can target any type of special training interest like circuit training, functional training, HIIT, and much more.

Find out what type of small group training programs can be designed for your group! Call iNLeT Fitness at 757-412-0600 or email Paula Curtin at paula@inletfitness.com.