There’s a lot of complicated advice and contraptions out there that are supposed to make your arms buff. The truth of strong arms is much simpler, though. The equipment and trainers at our Virginia Beach gym are designed to give you the simple essentials of strengthening your upper limbs. Let’s start by dispelling a common […]
Name: Kirsten Buchanan Nicknames: never had one. Birthday: June 4th……..that’s all that is important! Where were you born? Keflavik, Iceland When did you start at iNLeT: When the doors opened on day #1! 2006! What is your favorite thing to do outside of the gym? Going to the beach and paddle boarding all day. What […]
Did you know that spinning has some of the greatest health benefits of any activity at the gym? Here are a few great benefits you’ll experience when you join spinning classes at iNLet Fitness’ Virginia Beach gym. 1. Burn More Fat than Ever Before Cycling at an even pace on the open road or on […]
Have a goal to burn more fat? Then put on your shoes, grab a towel, get yourself in gear, and head over to iNLeT Fitness South! Our gym in Virginia Beach is designed for those who are serious about their health and wellness, and we offer classes, services, and amenities that will help you burn fat, […]
Check out our new website to see all of the comprehensive amenities our fitness center has to offer in Virginia Beach!