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Healthy Beach Snacks

By: Amy Ricciardella, BS Clinical Dietetics and Nutrition, Personal Trainer   Here is a list of healthy beach snacks that won’t make you feel bloated or heavy: • Apples and Natural Peanut Butter/Almond Butter–a fruit and protein balanced snack can be filling without weighing you down. Choosing a nut-based butter that is sodium free, natural, […]