BARRE

BARRE

When:
01/14/2020 @ 4:30 pm – 5:30 pm
2020-01-14T16:30:00-05:00
2020-01-14T17:30:00-05:00
Instructor:
Traci

1-hour class encompassing a full-body workout that is core-focused and will effectively work your booty, thighs, arms, & flatten your abs by using the ballet barre as the main prop to reinforce ideal positioning of the exercises, while performing small, concentrated movements