Core Conditioning 45**

Core Conditioning 45**

When:
06/13/2019 @ 8:30 am – 9:15 am
2019-06-13T08:30:00-04:00
2019-06-13T09:15:00-04:00
Instructor:
Megan

– Not your average ab class! Focusing on strengthening your ENTIRE core and improving your midline
stabilization! Enjoy a variety of exercises revolving around your trunk, while keeping your heart rate up with plyo/agility intervals!