Ignite 45

Ignite 45

When:
01/06/2020 @ 9:35 am – 10:35 am
2020-01-06T09:35:00-05:00
2020-01-06T10:35:00-05:00
Instructor:
Lacy

Max effort here everyone! Ropes, slam balls, tires, stairs, running..quick drills to keep your heart rate UP