Multi-Flow

Multi-Flow

When:
11/05/2018 @ 9:15 am
2018-11-05T09:15:00-05:00
2018-11-05T09:30:00-05:00
Instructor:
Laurie T.

A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.