Multi-Flow

Multi-Flow

When:
08/05/2019 @ 9:15 am
2019-08-05T09:15:00-04:00
2019-08-05T09:30:00-04:00
Instructor:
Laurie T.

A guided practice encouraging breath with movement. This practice is perfect for all levels; the teacher will deepen your body awareness and give modifications as needed.