Spin Intervals 45*

Spin Intervals 45*

When:
07/06/2019 @ 9:15 am – 10:15 am
2019-07-06T09:15:00-04:00
2019-07-06T10:15:00-04:00
Instructor:
Alexa

Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike