Spin Intervals 45*

Spin Intervals 45*

When:
06/02/2019 @ 9:30 am – 10:15 am
2019-06-02T09:30:00-04:00
2019-06-02T10:15:00-04:00
Instructor:
Kim

Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike