Spin intervals*

Spin intervals*

When:
06/09/2019 @ 8:00 am – 9:00 am
2019-06-09T08:00:00-04:00
2019-06-09T09:00:00-04:00
Instructor:
Taylor

Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike