Spin Intervals*

Spin Intervals*

When:
08/16/2019 @ 6:00 am – 7:00 am
2019-08-16T06:00:00-04:00
2019-08-16T07:00:00-04:00
Instructor:
Amy Ric

– Enjoy intervals of SPIN, alternating with circuit training off of the bike with bands, weights + more.