Spin Intervals*

Spin Intervals*

When:
01/10/2020 @ 6:00 am – 7:00 am
2020-01-10T06:00:00-05:00
2020-01-10T07:00:00-05:00
Instructor:
Amy Ric

– Enjoy intervals of SPIN, alternating with circuit training off of the bike with bands, weights + more.