Spin Intervals 75*

Spin Intervals 75*

When:
09/08/2019 @ 8:30 am – 9:45 am
2019-09-08T08:30:00-04:00
2019-09-08T09:45:00-04:00
Instructor:
Carolanne

Enjoy intervals of SPIN, alternating with resistance work, utilizing bands, dumbbells & body weight off the bike