Spin TABATA*

Spin TABATA*

When:
05/19/2019 @ 8:00 am – 9:00 am
2019-05-19T08:00:00-04:00
2019-05-19T09:00:00-04:00
Instructor:
Amy Ric

Enjoy intervals of SPIN that alternate with TABATA drills on and off the bike.(20 seconds on, 10 seconds off)