Strength HIIT

Strength HIIT

When:
06/22/2020 @ 5:00 pm – 6:00 pm
2020-06-22T17:00:00-04:00
2020-06-22T18:00:00-04:00

High Intensity Interval Training using a wide variety of methods. Go all out and enjoy a recovery period! Body weight, strength training and more