Strength HIIT

Strength HIIT

When:
06/03/2019 @ 9:35 am
2019-06-03T09:35:00-04:00
2019-06-03T09:50:00-04:00
Instructor:
Lyndsay

– High Intensity Interval Training using a wide variety of methods. Go all out and enjoy a recovery period! Body weight,
strength training and more.