TABATA Spin 45*

TABATA Spin 45*

When:
09/03/2019 @ 5:15 am – 6:00 am
2019-09-03T05:15:00-04:00
2019-09-03T06:00:00-04:00
Instructor:
Amy Ric

Enjoy intervals of SPIN that alternate with TABATA drills on and off the bike.(20 seconds on, 10 seconds off)