TABATA Spin*

TABATA Spin*

When:
07/16/2019 @ 6:00 am – 7:00 am
2019-07-16T06:00:00-04:00
2019-07-16T07:00:00-04:00
Instructor:
Amy Ric

Enjoy intervals of SPIN that alternate with TABATA drills on and off the bike.(20 seconds on, 10 seconds off)