Warm Flow

Warm Flow

When:
03/06/2019 @ 6:00 pm
2019-03-06T18:00:00-05:00
2019-03-06T18:15:00-05:00
Instructor:
Kate

“Linking breath with movement”. A challenging style of yoga in which each pose is connected with the breath. This class will increase endurance, challenge muscular energy, release tension & help to flush the body of wastes & toxins. Experience recommended.