Warm Vinyasa

Warm Vinyasa

When:
08/17/2019 @ 9:05 am
2019-08-17T09:05:00-04:00
2019-08-17T09:20:00-04:00
Instructor:
Laurie T.

“Linking breath with movement”. A challenging style of yoga in which each pose is connected with the breath. This class will increase endurance, challenge muscular energy, release tension & help to flush the body of wastes & toxins. Experience recommended