Yin

Yin

When:
05/17/2019 @ 8:30 am
2019-05-17T08:30:00-04:00
2019-05-17T08:45:00-04:00
Instructor:
Katie

A deep practice, which develops mindfulness and creates space in the body. Gentle yoga poses are held for an upwards of 3-5 minutes to ensure muscular and connective tissue release.