Yin

Yin

When:
09/16/2019 @ 4:30 pm
2019-09-16T16:30:00-04:00
2019-09-16T16:45:00-04:00
Instructor:
Shawn

A deep practice, which develops mindfulness and creates space in the body. Gentle yoga poses are held for an upwards of 3-5 minutes to ensure muscular and connective tissue release.